Concept2 Logbook | Log for Frans van Rooden

25,061,745

Lifetime Meters

1,938,093

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

View Challenges

Concept2 Blog

Feb 26	Indoor Rowing World Records Fall in 2026
Feb 24	Concept2 Erg HYROX Tips and Tricks
Feb 22	Concept2, More Than Equipment
Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community

Frans van Rooden

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/22/26	10:00	4,445m	2:14.9	BikeErg	CD10'/4.445m	View workout
02/22/26	4x3:00/3:00r	6,074m	1:58.5	BikeErg	TR4x3'R3'/1:58,5/154hr/87rpm/65df	View workout
02/22/26	10:00	4,650m	2:09.0	BikeErg	WU10'/4.650m	View workout
02/22/26	9:00.0	3,034m	2:57.9	BikeErg	JR/3.034m	View workout
02/21/26	5:00	2,253m	2:13.1	BikeErg	CD5'/2.253m	View workout
02/21/26	12:00	5,370m	2:14.0	BikeErg	UT1/12:00/5.370m/2:14,0/77rpm/131hr/65df	View workout
02/21/26	5:00	2,085m	2:23.8	BikeErg	JR5'/2.058m	View workout
02/21/26	12:00	5,549m	2:09.7	BikeErg	UT1/12:00/5.549m/2:09,7/78rpm/131hr/69df	View workout
02/21/26	5:00	2,328m	2:08.8	BikeErg	WU5'/2.328m	View workout
02/19/26	5:00	2,248m	2:13.4	BikeErg	CD5'/2.248m	View workout
02/19/26	8x1:30/1:30r	6,257m	1:55.0	BikeErg	AN/8x1'30'R1,'30'/1:55,0/763m/89rpm/149hr/67df	View workout
02/19/26	5:00	2,388m	2:05.6	BikeErg	WU5'/2.388m	View workout
02/16/26	5:00	2,224m	2:14.8	BikeErg	CD5'/2.224m	View workout
02/16/26	3x10:00/5:00r	14,182m	2:06.9	BikeErg	AT/3x10'R5'/2:06,9/4.727m/141hr/81rpm/65df	View workout
02/16/26	5:00	2,353m	2:07.4	BikeErg	WU5'/2.353m	View workout
02/16/26	15:00.0	3,917m	3:49.7	BikeErg	JR/3.917m/	View workout
02/14/26	5:00	2,222m	2:15.0	BikeErg	CD5'/2.222m	View workout
02/14/26	8x2:00/2:00r	8,115m	1:58.2	BikeErg	TR/8×2'R2'/1:58,2/145hr/87pm/67df	View workout
02/14/26	5:00	2,357m	2:07.2	BikeErg	WU5'/2.357m	View workout
02/14/26	16:00.0	3,811m	4:11.9	BikeErg	JR/16'/3.811	View workout
02/12/26	5:00	1,848m	2:42.3	BikeErg	CD5'/1.848m	View workout
02/12/26	17:00	7,492m	2:16.1	BikeErg	UT1/17'/7.492m/2:16,1/76rpm/129hr/65d	View workout
02/12/26	5:00	1,713m	2:55.1	BikeErg	R5'/1.713m	View workout
02/12/26	17:00	7,480m	2:16.3	BikeErg	UT1/17'/7.480m/2:16,3/76rpm/129hr/65d	View workout
02/12/26	5:00	1,922m	2:36.0	BikeErg	R5'/1.922m	View workout