Log for Frans van Rooden | Concept2 Logbook

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Frans van Rooden

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/07/26	20:00	8,647m	2:18.7	BikeErg		View workout
11/07/26	20:00	8,698m	2:17.9	BikeErg		View workout
11/07/26	20:01	8,812m	2:16.3	BikeErg		View workout
11/04/26	1:00:00	26,915m	2:13.7	BikeErg	60'/26.915m/2:13,7/79rpm/149hr/61df	View workout
10/31/26	1:00:00	27,061m	2:13.0	BikeErg	60'/27.061/2:13,0/79rpm/150hr/60df	View workout
10/24/26	5:04	1,773m	2:51.5	BikeErg	CD 5'/1.773m	View workout
10/24/26	1:00:00	26,823m	2:14.2	BikeErg	60'/26.823m/2:14,2/79rpm/149hr/60df	View workout
10/22/26	1:00:00	26,644m	2:15.1	BikeErg	60'/26.644m/2:15,1/79rpm/148hr/60df	View workout
10/22/26	5:00	2,261m	2:12.6	BikeErg		View workout
10/18/26	1:00:00	26,643m	2:15.1	BikeErg	60'/26.643m/2:15,1/78rpm/150hr/60df	View workout
10/17/26	4:59	1,881m	2:39.4	BikeErg	CD5'/1.881m	View workout
10/17/26	1:00:00	26,796m	2:14.3	BikeErg	60'/26.796m/2:14,3/79rpm/149hr/60df	View workout
10/13/26	1:00:00	26,990m	2:13.3	BikeErg	60'/26.990m/2:13,3/147hr/80rpm/60df	View workout
10/13/26	5:00	2,220m	2:15.1	BikeErg	WU 5'/2.220m	View workout
10/13/26	1682m			BikeErg	CD5'/1.682m	View workout
10/11/26	1:00:00.0	25,960m	2:18.6	BikeErg	60'/25.960m/2:18,6/77rpm/149hr/60df	View workout
10/11/26	10:00.0	4,470m	2:14.2	BikeErg	10'/4.470m/2:14,2/80 rpm/130hr/60/df	View workout
08/07/26	4000m	9:23.9	2:20.9	BikeErg	CD: 4K/2:20,9/9:23,9/129 hr/60df	View workout
08/07/26	4000m	8:05.9	2:01.4	BikeErg	RACE: 4K/2:01,4/8:05,9/149hr/60df	View workout
08/07/26	4000m			BikeErg	WU3: 4K/2:17,8/9:14,0/60df	View workout
08/07/26	4000m			BikeErg	WU2: 4K/2:05,1/8:20,5/60df	View workout
08/07/26	4000m			BikeErg	WU 1: 4K/2:06,8/8:27,5/60df	View workout
07/23/26	10:00	4,180m	2:23.7	BikeErg	CD10'/4.180m	View workout
07/23/26	20000m	41:52.2	2:05.6	BikeErg	20K/2:05,6/41:52,2/84rpm/146hr/60df	View workout
07/23/26	2:04	971m	2:08.0	BikeErg	WU2'/971m	View workout

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