Concept2 Logbook | Log for Frans van Rooden

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Frans van Rooden

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/01/25	21:37	10,015m	2:09.5	BikeErg	10K/21:37/2:09,5/135hr/82rpm/60df	View workout
11/30/25	5:01	1,968m	2:33.0	BikeErg	CD 5'	View workout
11/30/25	1:00:00	27,393m	2:11.4	BikeErg	60'/27.393m/2:11,4/81rpm/147hr/60df	View workout
11/23/25	40000m	1:29:05.3	2:13.6	BikeErg	40K/2:13,6/1:29:05,3/79rpm/144hr/60df	View workout
11/17/25	20000m	43:39.1	2:10.9	BikeErg	20K/43:39,1/2:10,9/81rpm/60df	View workout
11/17/25	5:00.0	2,000m	2:30.0	BikeErg	CD/ 5'	View workout
11/16/25	5:01	2,031m	2:28.3	BikeErg	CD 5'	View workout
11/16/25	25000m	55:39.1	2:13.5	BikeErg	25.000m/35:39,1/2:13,6/143hr/80rpm	View workout
11/15/25	55:00.0	25,000m	2:12.0	BikeErg	Workout at ProfitGym	View workout
11/13/25	55:00.0	25,000m	2:12.0	BikeErg	Workout at ProfitGym	View workout
11/08/25	55:00.0	25,000m	2:12.0	BikeErg	Workout at ProfitGym	View workout
10/29/25	55:00.0	25,000m	2:12.0	BikeErg	Workout at ProfitGym	View workout
10/25/25	55:00.0	25,000m	2:12.0	BikeErg	Workout at ProfitGym	View workout
10/22/25	55:00.0	25,000m	2:12.0	BikeErg	Workout at ProfitGym	View workout
10/18/25	55:00.0	25,000m	2:12.0	BikeErg	Workout ar ProfitGym	View workout
10/15/25	55:00.0	25,000m	2:12.0	BikeErg	Workout ar ProfitGym	View workout
10/11/25	55:00.0	25,000m	2:12.0	BikeErg	Workout ar ProfitGym	View workout
10/08/25	55:00.0	25,000m	2:12.0	BikeErg	Workout ar ProfitGym	View workout
10/06/25	5:00	1,652m	3:01.9	BikeErg	CD 5'	View workout
10/06/25	1:00:00	26,907m	2:13.7	BikeErg	60'/26.907/2:13,7/136hr/80rpm/60df	View workout
10/04/25	55:00.0	25,000m	2:12.0	BikeErg	Workout at ProFytGym	View workout
09/28/25	1:00:00	27,215m	2:12.2	BikeErg	60'/27.215m/2:12,2/148hr/81rpm/60df	View workout
09/18/25	30:00.0	13,800m	2:10.4	BikeErg	30'/13.800m/2:10,6/149hr/82rpm	View workout
04/30/25	55:00.0	25,000m	2:12.0	BikeErg	Workout at ProfitGym	View workout
04/23/25	55:00.0	25,000m	2:12.0	BikeErg	Workout at ProfitGym	View workout

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