Frans van Rooden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/24 |
2,430m |
5:00.0 |
2:03.4 |
BikeErg |
|
View workout
|
01/23/24 |
5,512m |
17:00.0 |
3:05.0 |
BikeErg |
|
View workout
|
01/22/24 |
2,433m |
5:00.0 |
2:03.3 |
BikeErg |
|
View workout
|
01/22/24 |
6,314m |
12:00.0 |
1:54.0 |
BikeErg |
|
View workout
|
01/22/24 |
2,385m |
5:00.0 |
2:05.7 |
BikeErg |
|
View workout
|
01/22/24 |
8,805m |
25:00.0 |
2:50.3 |
BikeErg |
|
View workout
|
01/21/24 |
1,999m |
5:00.0 |
2:30.0 |
BikeErg |
|
View workout
|
01/21/24 |
6,791m |
15:00.0 |
2:12.5 |
BikeErg |
|
View workout
|
01/21/24 |
21,269m |
45:02.1 |
2:07.0 |
BikeErg |
|
View workout
|
01/21/24 |
2,359m |
5:00.0 |
2:07.1 |
BikeErg |
|
View workout
|
01/20/24 |
2,412m |
5:00.0 |
2:04.3 |
BikeErg |
|
View workout
|
01/20/24 |
3,303m |
6:00.0 |
1:48.9 |
BikeErg |
|
View workout
|
01/20/24 |
2,431m |
5:00.0 |
2:03.4 |
BikeErg |
|
View workout
|
01/20/24 |
5,795m |
17:00.0 |
2:56.0 |
BikeErg |
|
View workout
|
01/18/24 |
1,914m |
5:00.0 |
2:36.7 |
BikeErg |
|
View workout
|
01/18/24 |
27,897m |
1:00:00.0 |
2:09.0 |
BikeErg |
|
View workout
|
01/18/24 |
2,238m |
5:00.0 |
2:14.0 |
BikeErg |
|
View workout
|
01/16/24 |
2,307m |
5:00.0 |
2:10.0 |
BikeErg |
|
View workout
|
01/16/24 |
6,578m |
12:00.0 |
1:49.4 |
BikeErg |
|
View workout
|
01/16/24 |
2,419m |
5:00.0 |
2:04.0 |
BikeErg |
|
View workout
|