david wilson

Log

Date Distance Time Pace Comments Action
01/30/17 1,000m 4:50.1 2:25.0 View workout
01/30/17 2,000m 7:31.5 1:52.8 View workout
01/30/17 2,000m 9:00.6 2:15.1 View workout
01/26/17 2,000m 9:00.1 2:15.0 View workout
01/26/17 5,027m 20:00.0 1:59.3 View workout
01/25/17 2,000m 9:00.4 2:15.1 View workout
01/25/17 4,959m 20:00.0 2:00.9 View workout
01/23/17 4,871m 20:00.0 2:03.1 View workout
01/22/17 7,213m 30:00.0 2:04.7 View workout
01/18/17 2,000m 9:00.0 2:15.0 View workout
01/18/17 4,903m 20:00.0 2:02.3 View workout
01/16/17 2,000m 9:00.1 2:15.0 View workout
01/16/17 4,879m 20:00.0 2:02.9 View workout
01/15/17 6,897m 30:00.0 2:10.4 View workout
12/14/16 4,628m 20:00.0 2:09.6 View workout
12/14/16 1,442m 6:30.5 2:15.4 View workout
12/05/16 2,370m 10:07.3 2:08.1 View workout
12/03/16 2,447m 10:37.7 2:10.3 View workout
11/30/16 440m 3:22.3 3:49.8 View workout
08/24/15 1,500m 6:29.9 2:09.9

warm up

View workout