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Log

Date Distance Time Pace Comments Action
08/24/15 5,030m 21:01.9 2:05.4 View workout
08/03/15 1,672m 7:00.0 2:05.5

warm up

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07/30/15 4,354m 17:59.5 2:03.9 View workout
07/30/15 10,000m 40:58.0 2:02.9 View workout
07/30/15 2,000m 8:38.1 2:09.5

warm up

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07/26/15 10,000m 39:56.2 1:59.8 View workout
07/26/15 1,500m 6:28.1 2:09.3

warm up

 View workout
07/20/15 1,500m 6:26.6 2:08.8

warm up

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07/20/15 6,164m 25:18.8 2:03.1 View workout
07/15/15 1,500m 6:40.4 2:13.4

warm up

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07/15/15 10,000m 40:37.5 2:01.8 View workout
07/13/15 1,500m 6:36.4 2:12.1

warm up

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07/13/15 10,000m 41:27.8 2:04.3 View workout
07/12/15 10,000m 41:48.7 2:05.4 View workout
07/12/15 1,500m 6:37.4 2:12.4

warm up

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07/10/15 1,500m 6:39.4 2:13.1

warm up

 View workout
07/10/15 10,000m 41:56.8 2:05.8 View workout
07/08/15 1,500m 6:35.8 2:11.9

warm up

 View workout
07/08/15 10,000m 40:40.6 2:02.0 View workout
07/06/15 1,500m 6:38.5 2:12.8

warm up

 View workout