Concept2 Logbook | Log for david wilson

david wilson

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/06/15	10,000m	40:40.8	2:02.0	RowErg	Hwt		View workout
07/05/15	1,500m	6:36.9	2:12.3	RowErg	Hwt	warmp up	View workout
07/05/15	5,000m	19:38.7	1:57.8	RowErg	Hwt		View workout
07/04/15	1,500m	6:38.9	2:12.9	RowErg	Hwt	warm up	View workout
07/04/15	5,515m	22:33.5	2:02.7	RowErg	Hwt		View workout
06/29/15	1,500m	6:45.0	2:15.0	RowErg	Hwt	warm up	View workout
06/29/15	10,000m	41:28.5	2:04.4	RowErg	Hwt		View workout
06/22/15	1,250m	5:28.0	2:11.2	RowErg	Hwt	warm up	View workout
06/22/15	10,000m	41:40.0	2:05.0	RowErg	Hwt		View workout
06/18/15	1,161m	5:00.0	2:09.1	RowErg	Hwt	warm up	View workout
06/18/15	7,512m	30:00.0	1:59.8	RowErg	Hwt		View workout
06/15/15	1,169m	5:00.0	2:08.3	RowErg	Hwt	warm up	View workout
06/15/15	7,406m	30:00.0	2:01.5	RowErg	Hwt		View workout
06/14/15	2,037m	9:00.0	2:12.5	RowErg	Hwt	cool down	View workout
06/14/15	1,149m	5:00.0	2:10.5	RowErg	Hwt	warm up	View workout
06/14/15	7,344m	30:00.0	2:02.5	RowErg	Hwt		View workout
06/04/15	1,166m	5:00.0	2:08.6	RowErg	Hwt	warm up	View workout
06/04/15	7,517m	30:00.0	1:59.7	RowErg	Hwt		View workout
06/01/15	1,145m	5:00.0	2:11.0	RowErg	Hwt	warm up	View workout
06/01/15	7,506m	30:00.0	1:59.9	RowErg	Hwt		View workout

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Aug 13	2024 Paris Olympics Rowing Roundup
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Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks