Jason Croteau

Log

Date Distance Time Pace Comments Action
12/12/18 2,000m 6:57.0 1:44.2 View workout
12/08/18 749m 2:36.6 1:44.5 View workout
12/08/18 2,101m 7:27.6 1:46.5 View workout
12/06/18 500m 1:31.2 1:31.2

might be pr

View workout
12/06/18 591m 2:46.1 2:20.5 View workout
12/06/18 1,048m 3:46.9 1:48.2 View workout
12/06/18 641m 2:15.4 1:45.6 View workout
12/04/18 500m 1:30.6 1:30.6 View workout
12/01/18 4,060m 15:03.3 1:51.2 View workout
11/29/18 5,000m 18:40.8 1:52.0

some conditioning at 5,000 with a low stroke rate. still feeling a bit under conditioned that’s for sure

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11/29/18 612m 2:07.2 1:43.9 View workout
11/29/18 355m 1:11.3 1:40.4 View workout
11/27/18 2,000m 7:09.1 1:47.2 View workout
11/26/18 1,250m 3:52.1 1:32.8

a bit off, keep grinding

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11/20/18 500m 1:29.7 1:29.7 View workout
11/15/18 1,000m 3:29.3 1:44.6 View workout
11/14/18 2,000m 7:28.5 1:52.1 View workout
11/14/18 463m 1:34.0 1:41.5 View workout
11/13/18 1,000m 3:22.9 1:41.4 View workout
11/09/18 1,000m 3:28.6 1:44.3 View workout