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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Jason Croteau

Log

Date Distance Time Pace Comments Action
02/02/19 10,000m 37:05.2 1:51.2 View workout
02/01/19 1,000m 3:24.9 1:42.4 View workout
01/30/19 500m 1:31.8 1:31.8 View workout
01/30/19 500m 1:31.0 1:31.0 View workout
01/30/19 500m 1:31.6 1:31.6 View workout
01/28/19 7,906m 30:00.0 1:53.8 View workout
01/27/19 10,000m 38:51.5 1:56.5 View workout
01/24/19 7,514m 30:00.0 1:59.7 View workout
01/23/19 640m 2:18.1 1:47.8 View workout
01/20/19 2,657m 10:00.0 1:52.9 View workout
01/20/19 19m 0:13.4 5:52.6 View workout
01/19/19 6,741m 24:39.1 1:49.7

18:10 5k. was getting dizzy shut it down.

View workout
01/15/19 2,000m 7:14.2 1:48.5 View workout
01/13/19 7,867m 30:00.0 1:54.4 View workout
01/12/19 5,000m 18:07.2 1:48.7 View workout
01/11/19 1,000m 3:29.3 1:44.6 View workout
01/10/19 375m 1:20.5 1:47.3 View workout
01/10/19 454m 1:34.7 1:44.2 View workout
01/08/19 1,000m 3:30.5 1:45.2 View workout
01/07/19 2,000m 6:14.8 1:33.7

Less rest to build speed endurance. Force still low right now. Plenty of work to do.

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