Jan Hartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/24 |
1,000m |
5:51.5 |
2:55.7 |
RowErg |
Hwt |
View workout
|
08/17/24 |
1,000m |
6:42.5 |
3:21.2 |
RowErg |
Hwt |
View workout
|
08/16/24 |
1,000m |
7:37.3 |
3:48.6 |
RowErg |
Hwt |
View workout
|
08/16/24 |
5,000m |
25:46.3 |
2:34.6 |
RowErg |
Hwt |
View workout
|
08/14/24 |
5,000m |
26:27.8 |
2:38.7 |
RowErg |
Hwt |
View workout
|
08/13/24 |
5,000m |
27:50.2 |
2:47.0 |
RowErg |
Hwt |
View workout
|
08/12/24 |
5,000m |
24:13.4 |
2:25.3 |
RowErg |
Hwt |
View workout
|
08/08/24 |
1,000m |
6:30.7 |
3:15.3 |
RowErg |
Hwt |
View workout
|
08/08/24 |
500m |
1:39.1 |
1:39.1 |
RowErg |
Hwt |
View workout
|
08/08/24 |
500m |
1:39.1 |
1:39.1 |
RowErg |
Hwt |
View workout
|
08/08/24 |
500m |
2:57.1 |
2:57.1 |
RowErg |
Hwt |
View workout
|
08/08/24 |
500m |
2:27.4 |
2:27.4 |
RowErg |
Hwt |
View workout
|
08/08/24 |
500m |
2:24.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|
08/04/24 |
4,001m |
20:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
08/04/24 |
195m |
2:23.3 |
6:07.4 |
RowErg |
Hwt |
View workout
|
08/02/24 |
3,415m |
20:00.0 |
2:55.6 |
RowErg |
Hwt |
View workout
|
07/31/24 |
1,000m |
6:00.3 |
3:00.1 |
RowErg |
Hwt |
View workout
|
07/31/24 |
500m |
1:46.6 |
1:46.6 |
RowErg |
Hwt |
View workout
|
07/31/24 |
500m |
1:48.4 |
1:48.4 |
RowErg |
Hwt |
View workout
|
07/31/24 |
500m |
1:56.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|