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Log

Date Workout Score Ave Comments Action
10/08/22 2x25:00/6:00r 12,938m 1:55.9 View workout
10/08/22 6:26 1,366m 2:21.3 View workout
09/27/22 20:00 5,149m 1:56.5 View workout
09/24/22 5:05 631m 4:02.3 View workout
09/24/22 6000m 24:01.0 2:00.0 View workout
09/23/22 1:00:13 31,083m 1:56.2 View workout
09/21/22 3x20:00/5:00r 14,777m 2:01.8 View workout
09/20/22 20:00 4,836m 2:04.0 View workout
04/27/22 1000m 3:21.4 1:40.7 View workout
04/27/22 6:24 1,163m 2:45.4 View workout
04/27/22 500m 1:35.2 1:35.2 View workout
04/27/22 21:08 4,450m 2:22.5 View workout
04/20/22 10:09 1,983m 2:33.5 View workout
04/20/22 6x3:00/3:00r 5,071m 1:46.4

3 minuti composti da 2’@28 e 1’@30

 View workout
04/20/22 21:07 4,496m 2:20.9 View workout
04/02/22 5:35 871m 3:12.7 View workout
04/02/22 6x5:00/3:00r 8,128m 1:50.7 View workout
04/02/22 7:37 1,728m 2:12.3 View workout
03/18/22 5x5:00/2:00r 6,653m 1:52.7 View workout
03/18/22 17:40 3,696m 2:23.3 View workout
02/28/22 21097m 1:26:14.2 2:02.6

mezza maratona

 View workout
02/27/22 10x0:20/0:40r 972m 1:42.8 View workout
02/27/22 4:42 927m 2:32.4 View workout
02/27/22 10x0:20/0:40r 996m 1:40.4 View workout
02/27/22 34:28 7,704m 2:14.2 View workout