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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Michael Rutherford

Log

Date Distance Time Pace Comments Action
10/19/22 1,184m 5:00.0 2:06.6 View workout
10/18/22 1,901m 5:03.7 2:39.7 View workout
10/18/22 10,000m 18:34.4 1:51.4 View workout
10/18/22 5,010m 10:04.9 2:00.7 View workout
10/17/22 5,056m 20:00.0 1:58.6 View workout
10/14/22 1,031m 3:30.2 3:23.8 View workout
10/14/22 15,672m 30:00.0 1:54.8 View workout
10/14/22 1,926m 4:07.2 2:08.3 View workout
10/13/22 4,748m 20:00.0 2:06.3 View workout
10/11/22 12,431m 24:00.0 1:55.8 View workout
10/11/22 2,314m 5:00.0 2:09.6 View workout
10/10/22 4,840m 19:00.0 1:57.7 View workout
10/07/22 8,000m 14:19.6 1:47.4 View workout
10/07/22 4,888m 10:07.1 2:04.2 View workout
10/06/22 5,000m 20:36.5 2:03.6 View workout
10/03/22 3,294m 13:00.0 1:58.3 View workout
09/29/22 5,000m 20:20.4 2:02.0 View workout
09/28/22 6,000m 11:38.1 1:56.3 View workout
09/26/22 3,407m 13:00.0 1:54.4 View workout
09/23/22 4,059m 15:00.0 1:50.8 View workout