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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Michael Rutherford

Log

Date Distance Time Pace Comments Action
11/14/22 3,466m 14:00.0 2:01.1 View workout
11/13/22 6,000m 10:46.2 1:47.7 View workout
11/12/22 3,826m 9:11.2 2:24.0 View workout
11/12/22 12,000m 22:16.7 1:51.3 View workout
11/12/22 4,640m 10:00.0 2:09.3 View workout
11/11/22 5,000m 20:11.8 2:01.1 View workout
11/10/22 1,000m 3:39.2 1:49.6 View workout
11/10/22 685m 3:00.0 2:11.3 View workout
11/09/22 5,158m 26:13.4 2:32.5 View workout
11/08/22 6,620m 15:00.0 2:15.9 View workout
11/08/22 9,754m 17:30.0 1:47.6 View workout
11/08/22 7,274m 15:00.0 2:03.7 View workout
11/07/22 3,000m 10:32.8 1:45.4 View workout
11/05/22 3,594m 8:00.3 2:13.6 View workout
11/05/22 6,666m 12:06.5 1:48.9 View workout
11/05/22 4,904m 10:00.0 2:02.3 View workout
11/04/22 5,000m 20:01.8 2:00.1 View workout
11/04/22 1,110m 5:00.0 2:15.1 View workout
11/03/22 2,519m 8:50.1 1:45.2 View workout
11/02/22 4,381m 10:00.0 2:16.9 View workout