Michael Rutherford

Log

Date Distance Time Pace Comments Action
01/07/23 13,960m 30:00.0 2:08.9 View workout
01/06/23 3,064m 12:00.0 1:57.4 View workout
01/04/23 5,000m 21:41.3 2:10.1 View workout
12/30/22 8,707m 16:00.0 1:50.2 View workout
12/28/22 4,000m 16:30.2 2:03.7 View workout
12/26/22 4,121m 15:00.0 1:49.1 View workout
12/24/22 6,391m 12:00.0 1:52.6 View workout
12/24/22 2,893m 12:00.0 2:04.4 View workout
12/24/22 3,021m 12:00.0 1:59.1 View workout
12/16/22 7,730m 14:00.0 1:48.6 View workout
12/14/22 10,000m 42:50.0 2:08.5 View workout
12/12/22 4,542m 18:00.0 1:58.8 View workout
12/10/22 12,000m 23:25.0 1:57.0 View workout
12/09/22 5,716m 9:45.0 1:42.3 View workout
12/09/22 1,363m 3:00.0 2:12.0 View workout
12/07/22 3,342m 13:00.0 1:56.6 View workout
12/06/22 9,527m 20:00.0 2:05.9 View workout
12/06/22 4,860m 10:00.0 2:03.4 View workout
12/03/22 29,730m 1:00:00.0 2:01.0 View workout
12/02/22 5,000m 20:14.6 2:01.4 View workout