Michael Rutherford

Log

Date Distance Time Pace Comments Action
12/13/23 11,959m 30:00.0 2:30.5 View workout
12/11/23 4,292m 20:00.0 2:19.7 View workout
12/09/23 28,288m 1:00:00.0 2:07.2 View workout
12/08/23 2,500m 10:52.5 2:10.5 View workout
12/06/23 2,720m 10:00.0 1:50.2 View workout
12/04/23 11,000m 21:33.5 1:57.5 View workout
12/02/23 28,924m 1:00:00.0 2:04.4 View workout
12/02/23 146m 0:18.8 2:08.7 View workout
12/01/23 2,000m 8:13.1 2:03.2 View workout
11/29/23 8,121m 15:00.0 1:50.8 View workout
11/27/23 4,473m 18:00.0 2:00.7 View workout
11/25/23 7,023m 15:00.7 2:08.2 View workout
11/24/23 3,703m 15:00.0 2:01.5 View workout
11/22/23 199m 1:12.9 6:06.3 View workout
11/22/23 8,484m 15:00.0 1:46.0 View workout
11/20/23 3,903m 15:00.0 1:55.2 View workout
11/18/23 16,082m 33:00.0 2:03.1 View workout
11/17/23 4,000m 8:06.0 2:01.5 View workout
11/17/23 2,000m 8:37.5 2:09.3 View workout
11/17/23 2,000m 8:38.0 2:09.5 View workout