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Jun 17 2024 Concept2 Ambassadors
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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Michael Rutherford

Log

Date Distance Time Pace Comments Action
05/12/23 3,240m 13:18.9 2:03.2 View workout
05/10/23 6,987m 13:00.0 1:51.6 View workout
05/08/23 4,455m 18:00.0 2:01.2 View workout
05/05/23 3,834m 16:00.0 2:05.1 View workout
05/03/23 13,657m 30:00.0 2:11.8 View workout
05/01/23 3,754m 15:00.0 1:59.8 View workout
04/30/23 5,885m 12:00.0 2:02.3 View workout
04/30/23 2,795m 12:00.0 2:08.8 View workout
04/30/23 2,760m 11:00.0 1:59.5 View workout
04/30/23 273m 1:05.4 1:59.7 View workout
04/28/23 5,000m 20:07.6 2:00.7 View workout
04/24/23 5,000m 19:46.5 1:58.6 View workout
04/23/23 6,000m 25:42.3 2:08.5 View workout
04/23/23 6,000m 26:17.1 2:11.4 View workout
04/20/23 28,928m 1:00:00.0 2:04.4 View workout
04/20/23 400m 2:05.4 2:36.7 View workout
04/14/23 13,735m 30:00.0 2:11.0 View workout
03/24/23 5,500m 24:10.9 2:11.9 View workout
03/24/23 5,500m 24:32.6 2:13.8 View workout
03/21/23 11,226m 23:59.6 2:08.2 View workout