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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Michael Rutherford

Log

Date Distance Time Pace Comments Action
08/09/23 13,924m 30:00.0 2:09.2 View workout
08/07/23 2,415m 5:00.0 2:04.2 View workout
08/07/23 1,181m 5:00.0 2:07.0 View workout
08/07/23 1,142m 5:00.0 2:11.3 View workout
08/03/23 5,239m 11:05.7 2:07.0 View workout
08/03/23 2,649m 11:04.4 2:05.4 View workout
08/03/23 2,532m 11:05.8 2:11.4 View workout
07/22/23 14,440m 30:00.0 2:04.6 View workout
05/29/23 3,000m 11:01.9 1:50.3 View workout
05/26/23 6,000m 10:15.0 1:42.5 View workout
05/24/23 3,693m 15:00.0 2:01.8 View workout
05/22/23 2,135m 8:16.7 1:56.3 View workout
05/19/23 3,115m 12:00.0 1:55.5 View workout
05/15/23 5,000m 19:55.8 1:59.5 View workout
05/15/23 1,009m 4:02.6 2:00.2 View workout
05/12/23 3,240m 13:18.9 2:03.2 View workout
05/10/23 6,987m 13:00.0 1:51.6 View workout
05/08/23 4,455m 18:00.0 2:01.2 View workout
05/05/23 3,834m 16:00.0 2:05.1 View workout
05/03/23 13,657m 30:00.0 2:11.8 View workout