Concept2 Logbook | Log for Thomas Rohmann

Thomas Rohmann

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/26/23	10,000m	40:00.5	2:00.0	RowErg	Hwt		View workout
01/26/23	10,000m	40:00.5	2:00.0	RowErg	Hwt	1000 m/1:00r	View workout
01/24/23	10,000m	39:51.0	1:59.5	RowErg	Hwt		View workout
01/24/23	10,000m	39:51.0	1:59.5	RowErg	Hwt	1000 m/1:00r	View workout
01/22/23	10,000m	40:06.3	2:00.3	RowErg	Hwt		View workout
01/22/23	10,000m	40:06.3	2:00.3	RowErg	Hwt	1000 m/1:00r	View workout
01/21/23	13,027m	56:48.3	2:10.8	RowErg	Hwt		View workout
01/21/23	13,027m	56:48.3	2:10.8	RowErg	Hwt	21097 m	View workout
01/19/23	16,168m	1:10:19.6	2:10.4	RowErg	Hwt		View workout
01/19/23	16,168m	1:10:19.6	2:10.4	RowErg	Hwt	999 cal	View workout
01/17/23	4,153m	18:35.2	2:14.2	RowErg	Hwt		View workout
01/17/23	4,153m	18:35.2	2:14.2	RowErg	Hwt		View workout
01/17/23	12,188m	53:03.9	2:10.6	RowErg	Hwt		View workout
01/17/23	12,188m	53:03.9	2:10.6	RowErg	Hwt	999 cal	View workout
01/11/23	12,919m	56:12.2	2:10.5	RowErg	Hwt		View workout
01/11/23	12,919m	56:12.2	2:10.5	RowErg	Hwt	21097 m	View workout
01/10/23	10,000m	45:59.8	2:17.9	RowErg	Hwt	10000 m	View workout
01/08/23	9,000m	37:44.4	2:05.8	RowErg	Hwt		View workout
01/08/23	9,000m	37:44.4	2:05.8	RowErg	Hwt	1000 m/1:00r	View workout
01/07/23	17,069m	1:14:22.8	2:10.7	RowErg	Hwt		View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris