Concept2 Logbook | Log for Thomas Rohmann

Thomas Rohmann

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/22/22	10,013m	42:22.8	2:06.9	RowErg	Hwt		View workout
12/22/22	10,013m	42:22.8	2:06.9	RowErg	Hwt	21097 m	View workout
12/21/22	7,000m	28:13.7	2:00.9	RowErg	Hwt	1000 m/1:00r	View workout
12/20/22	12,629m	53:21.5	2:06.7	RowErg	Hwt		View workout
12/20/22	12,629m	53:21.5	2:06.7	RowErg	Hwt	999 cal	View workout
12/18/22	16,725m	1:15:14.5	2:14.9	RowErg	Hwt	999 cal	View workout
12/17/22	10,000m	41:32.9	2:04.6	RowErg	Hwt	10000 m	View workout
12/16/22	16,532m	1:13:25.1	2:13.2	RowErg	Hwt	999 cal	View workout
12/14/22	16,657m	1:14:32.9	2:14.2	RowErg	Hwt		View workout
12/14/22	16,657m	1:14:32.9	2:14.2	RowErg	Hwt	999 cal	View workout
12/13/22	16,029m	1:08:51.4	2:08.8	RowErg	Hwt		View workout
12/13/22	16,029m	1:08:51.4	2:08.8	RowErg	Hwt	999 cal	View workout
12/11/22	13,013m	56:26.8	2:10.1	RowErg	Hwt	999 cal	View workout
12/09/22	21,097m	1:32:00.0	2:10.8	RowErg	Hwt	21097 m	View workout
12/06/22	19,044m	1:22:17.3	2:09.6	RowErg	Hwt	21097 m	View workout
12/06/22	36m	2:10.6	30:13.8	RowErg	Hwt	21097 m	View workout
12/05/22	10,014m	42:26.3	2:07.1	RowErg	Hwt	999 cal	View workout
12/05/22	443m	3:01.5	3:24.8	RowErg	Hwt		View workout
12/04/22	10,011m	43:49.4	2:11.3	RowErg	Hwt	999 cal	View workout
12/04/22	1,947m	8:30.4	2:11.0	RowErg	Hwt	999 cal	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris