Concept2 Logbook | Log for Thomas Rohmann

Thomas Rohmann

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/30/22	10,000m	41:38.7	2:04.9	RowErg	Hwt	10000 m	View workout
11/29/22	10,000m	42:29.2	2:07.4	RowErg	Hwt	10000 m	View workout
11/27/22	16,761m	1:15:33.7	2:15.2	RowErg	Hwt	999 cal	View workout
11/26/22	16,517m	1:13:16.1	2:13.0	RowErg	Hwt	999 cal	View workout
11/25/22	12,864m	55:31.4	2:09.4	RowErg	Hwt	999 cal	View workout
11/24/22	5,000m	21:48.7	2:10.8	RowErg	Hwt		View workout
11/24/22	5,000m	21:48.7	2:10.8	RowErg	Hwt		View workout
11/24/22	5,000m	19:54.2	1:59.4	RowErg	Hwt	1000 m/1:00r	View workout
11/20/22	21,097m	1:32:48.7	2:11.9	RowErg	Hwt	21097 m	View workout
11/19/22	12,948m	56:03.1	2:09.8	RowErg	Hwt	21097 m	View workout
11/19/22	620m	4:18.5	3:28.4	RowErg	Hwt	21097 m	View workout
11/18/22	13,143m	57:51.0	2:12.0	RowErg	Hwt	999 cal	View workout
11/12/22	16,656m	1:15:47.9	2:16.5	RowErg	Hwt	999 cal	View workout
11/10/22	5,015m	21:47.8	2:10.3	RowErg	Hwt		View workout
11/10/22	5,000m	19:58.3	1:59.8	RowErg	Hwt		View workout
11/09/22	9,994m	44:00.0	2:12.0	RowErg	Hwt		View workout
11/06/22	16,232m	1:10:41.1	2:10.6	RowErg	Hwt		View workout
11/05/22	8,000m	31:44.7	1:59.0	RowErg	Hwt		View workout
11/04/22	14,111m	1:00:48.7	2:09.2	RowErg	Hwt		View workout
11/04/22	14,111m	1:00:48.7	2:09.2	RowErg	Hwt		View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris