Damian McKeon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/18 |
5,000m |
19:41.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/01/18 |
2,018m |
7:59.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/01/18 |
1,016m |
3:59.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/01/18 |
2,022m |
7:53.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/01/18 |
10,000m |
39:33.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/29/18 |
5,000m |
19:01.4 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/29/18 |
66m |
0:27.2 |
3:26.0 |
RowErg |
Hwt |
View workout
|
10/28/18 |
1,022m |
4:05.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/28/18 |
2,021m |
7:39.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/28/18 |
2,017m |
7:32.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
10/25/18 |
10,000m |
39:12.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/25/18 |
688m |
3:04.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/23/18 |
1,733m |
8:37.3 |
2:29.2 |
RowErg |
Hwt |
View workout
|
10/23/18 |
5,000m |
19:13.7 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/16/18 |
2,016m |
7:33.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
10/16/18 |
3,016m |
11:56.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/14/18 |
1,015m |
3:50.6 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/14/18 |
1,022m |
4:00.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/13/18 |
5,000m |
19:29.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/24/18 |
5,000m |
19:15.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|