Damian McKeon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/18 |
5,557m |
22:13.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/24/18 |
25,019m |
1:39:58.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/22/18 |
16,157m |
1:04:32.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/20/18 |
15,517m |
1:01:48.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/18/18 |
3,014m |
12:01.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/18/18 |
2,007m |
7:59.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/18/18 |
15,587m |
1:02:10.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/17/18 |
2,067m |
8:15.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/17/18 |
2,513m |
10:01.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/17/18 |
3,014m |
12:00.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/17/18 |
2,104m |
8:25.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/17/18 |
5,034m |
20:05.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/17/18 |
10,515m |
41:56.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/16/18 |
8,009m |
31:49.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/16/18 |
2,024m |
8:04.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/16/18 |
5,078m |
20:17.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/15/18 |
6,018m |
23:54.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/13/18 |
7,020m |
27:57.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/12/18 |
5,014m |
20:02.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/12/18 |
18,031m |
1:11:46.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|