Damian McKeon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/19 |
5,000m |
19:30.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/07/19 |
5,000m |
18:49.3 |
1:52.9 |
RowErg |
Hwt |
View workout
|
01/29/19 |
2,000m |
7:47.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/29/19 |
2,000m |
7:43.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/29/19 |
2,000m |
7:30.9 |
1:52.7 |
RowErg |
Hwt |
View workout
|
01/29/19 |
2,000m |
7:49.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/23/19 |
5,000m |
19:16.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/11/19 |
5,014m |
18:08.1 |
1:48.5 |
RowErg |
Hwt |
View workout
|
01/08/19 |
4,526m |
17:39.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/08/19 |
2,013m |
7:40.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/06/19 |
7,673m |
30:04.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/31/18 |
4,016m |
15:59.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/31/18 |
5,523m |
22:02.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/31/18 |
7,515m |
29:56.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/30/18 |
15,099m |
1:00:07.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/30/18 |
7,590m |
30:06.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/30/18 |
5,016m |
19:44.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/29/18 |
3,111m |
12:25.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/29/18 |
3,097m |
12:22.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/29/18 |
10,014m |
39:53.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|