Damian McKeon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/19 |
5,000m |
19:49.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/10/19 |
10,000m |
37:57.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/10/19 |
92m |
0:54.7 |
4:57.2 |
RowErg |
Hwt |
View workout
|
10/29/19 |
2,511m |
9:44.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/29/19 |
519m |
1:44.8 |
1:40.9 |
RowErg |
Hwt |
View workout
|
10/29/19 |
518m |
1:45.4 |
1:41.7 |
RowErg |
Hwt |
View workout
|
10/29/19 |
516m |
1:46.4 |
1:43.1 |
RowErg |
Hwt |
View workout
|
10/29/19 |
1,018m |
3:49.5 |
1:52.7 |
RowErg |
Hwt |
View workout
|
10/26/19 |
10,000m |
38:35.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/20/19 |
5,000m |
19:42.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/20/19 |
5,000m |
19:50.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/19/19 |
5,000m |
18:26.6 |
1:50.6 |
RowErg |
Hwt |
View workout
|
10/12/19 |
10,012m |
38:30.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
10/09/19 |
5,000m |
18:51.5 |
1:53.1 |
RowErg |
Hwt |
View workout
|
10/08/19 |
5,000m |
19:38.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/08/19 |
5,000m |
18:55.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/05/19 |
5,000m |
19:06.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/23/19 |
5,000m |
18:57.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/14/19 |
2,000m |
7:28.4 |
1:52.1 |
RowErg |
Hwt |
View workout
|
09/14/19 |
2,000m |
7:09.9 |
1:47.4 |
RowErg |
Hwt |
View workout
|