Damian McKeon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/19 |
4,029m |
16:04.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/20/19 |
7,306m |
28:36.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/17/19 |
5,000m |
19:24.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/17/19 |
2,000m |
7:25.8 |
1:51.4 |
RowErg |
Hwt |
View workout
|
04/11/19 |
3,264m |
12:25.7 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/11/19 |
1,825m |
7:14.7 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/08/19 |
1,023m |
3:49.1 |
1:51.9 |
RowErg |
Hwt |
View workout
|
04/08/19 |
2,000m |
6:58.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
04/02/19 |
5,000m |
19:33.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/12/19 |
2,000m |
7:00.4 |
1:45.1 |
RowErg |
Hwt |
View workout
|
03/12/19 |
533m |
2:13.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/06/19 |
2,000m |
6:52.9 |
1:43.2 |
RowErg |
Hwt |
View workout
|
03/06/19 |
1,011m |
3:58.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/03/19 |
3,515m |
13:57.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/03/19 |
2,000m |
7:06.4 |
1:46.6 |
RowErg |
Hwt |
View workout
|
02/28/19 |
1,012m |
3:36.3 |
1:46.8 |
RowErg |
Hwt |
View workout
|
02/28/19 |
100m |
0:15.3 |
1:16.5 |
RowErg |
Hwt |
View workout
|
02/28/19 |
100m |
0:15.8 |
1:19.0 |
RowErg |
Hwt |
View workout
|
02/28/19 |
500m |
1:39.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
02/28/19 |
500m |
1:40.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|