Damian McKeon
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
11/10/19 |
10,000 |
37:57.4 |
1:53.8 |
RowErg |
View workout
|
11/10/19 |
92 |
0:54.7 |
4:57.2 |
RowErg |
View workout
|
10/29/19 |
2,511 |
9:44.3 |
1:56.3 |
RowErg |
View workout
|
10/29/19 |
519 |
1:44.8 |
1:40.9 |
RowErg |
View workout
|
10/29/19 |
518 |
1:45.4 |
1:41.7 |
RowErg |
View workout
|
10/29/19 |
516 |
1:46.4 |
1:43.1 |
RowErg |
View workout
|
10/29/19 |
1,018 |
3:49.5 |
1:52.7 |
RowErg |
View workout
|
10/26/19 |
10,000 |
38:35.5 |
1:55.7 |
RowErg |
View workout
|
10/20/19 |
5,000 |
19:42.3 |
1:58.2 |
RowErg |
View workout
|
10/20/19 |
5,000 |
19:50.8 |
1:59.0 |
RowErg |
View workout
|
10/19/19 |
5,000 |
18:26.6 |
1:50.6 |
RowErg |
View workout
|
10/12/19 |
10,012 |
38:30.9 |
1:55.4 |
RowErg |
View workout
|
10/09/19 |
5,000 |
18:51.5 |
1:53.1 |
RowErg |
View workout
|
10/08/19 |
5,000 |
19:38.0 |
1:57.8 |
RowErg |
View workout
|
10/08/19 |
5,000 |
18:55.9 |
1:53.5 |
RowErg |
View workout
|
10/05/19 |
5,000 |
19:06.6 |
1:54.6 |
RowErg |
View workout
|
09/23/19 |
5,000 |
18:57.0 |
1:53.7 |
RowErg |
View workout
|
09/14/19 |
2,000 |
7:28.4 |
1:52.1 |
RowErg |
View workout
|
09/14/19 |
2,000 |
7:09.9 |
1:47.4 |
RowErg |
View workout
|
08/27/19 |
1,011 |
3:50.9 |
1:54.1 |
RowErg |
View workout
|
08/27/19 |
1,018 |
3:55.8 |
1:55.8 |
RowErg |
View workout
|
08/19/19 |
10,000 |
39:53.0 |
1:59.6 |
RowErg |
View workout
|
07/07/19 |
10,011 |
39:37.6 |
1:58.7 |
RowErg |
View workout
|
07/01/19 |
3,012 |
11:51.1 |
1:58.0 |
RowErg |
View workout
|
07/01/19 |
5,143 |
29:17.8 |
1:55.7 |
RowErg |
View workout
|