Damian McKeon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/20 |
1,014m |
3:56.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/07/20 |
5,000m |
18:45.6 |
1:52.5 |
RowErg |
Hwt |
View workout
|
09/01/20 |
6,000m |
21:46.6 |
1:48.8 |
RowErg |
Hwt |
View workout
|
08/29/20 |
4,000m |
13:14.0 |
1:39.2 |
RowErg |
Hwt |
View workout
|
08/26/20 |
5,000m |
18:04.7 |
1:48.4 |
RowErg |
Hwt |
View workout
|
08/25/20 |
2,000m |
6:48.9 |
1:42.2 |
RowErg |
Hwt |
View workout
|
08/17/20 |
5,719m |
22:51.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/17/20 |
5,000m |
18:46.8 |
1:52.6 |
RowErg |
Hwt |
View workout
|
08/17/20 |
3,500m |
11:31.9 |
1:38.8 |
RowErg |
Hwt |
View workout
|
08/17/20 |
1,014m |
3:58.4 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/14/20 |
4,549m |
16:54.3 |
1:51.4 |
RowErg |
Hwt |
View workout
|
08/14/20 |
3,025m |
10:00.0 |
1:39.1 |
RowErg |
Hwt |
View workout
|
08/11/20 |
10,000m |
39:47.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/08/20 |
2,000m |
6:40.6 |
1:40.1 |
RowErg |
Hwt |
View workout
|
08/05/20 |
6,000m |
21:55.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
08/05/20 |
514m |
2:04.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
08/02/20 |
3,014m |
12:00.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/02/20 |
2,020m |
6:40.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
08/01/20 |
1,218m |
4:46.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/01/20 |
2,000m |
7:13.5 |
1:48.3 |
RowErg |
Hwt |
View workout
|