Damian McKeon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/20 |
5,000m |
19:03.7 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/07/20 |
5,000m |
18:57.6 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/21/20 |
2,000m |
7:04.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
11/12/20 |
5,026m |
18:37.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
11/01/20 |
5,000m |
18:28.3 |
1:50.8 |
RowErg |
Hwt |
View workout
|
10/25/20 |
5,000m |
18:24.9 |
1:50.4 |
RowErg |
Hwt |
View workout
|
10/22/20 |
2,012m |
7:04.9 |
1:45.5 |
RowErg |
Hwt |
View workout
|
10/19/20 |
2,023m |
7:32.2 |
1:51.7 |
RowErg |
Hwt |
View workout
|
10/17/20 |
5,018m |
19:22.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/10/20 |
5,608m |
20:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
10/04/20 |
8,657m |
32:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
10/02/20 |
2,000m |
6:34.1 |
1:38.5 |
RowErg |
Hwt |
View workout
|
09/25/20 |
508m |
3:08.0 |
3:05.0 |
RowErg |
Hwt |
View workout
|
09/25/20 |
5,000m |
17:53.7 |
1:47.3 |
RowErg |
Hwt |
View workout
|
09/22/20 |
3,000m |
9:52.3 |
1:38.7 |
RowErg |
Hwt |
View workout
|
09/16/20 |
2,000m |
6:47.0 |
1:41.7 |
RowErg |
Hwt |
View workout
|
09/16/20 |
772m |
3:17.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/14/20 |
7,150m |
27:47.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/13/20 |
6,000m |
22:41.7 |
1:53.4 |
RowErg |
Hwt |
View workout
|
09/10/20 |
4,500m |
14:46.6 |
1:38.5 |
RowErg |
Hwt |
View workout
|