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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gilda Accibal

Log

Date Distance Time Pace Comments Action
07/24/21 3,305m 16:18.2 2:27.9 View workout
07/23/21 4,452m 22:06.2 2:28.9 View workout
07/23/21 2,722m 12:07.2 2:13.5 View workout
07/22/21 6,374m 32:12.2 2:31.5 View workout
07/20/21 2,531m 11:08.4 2:12.0 View workout
07/19/21 3,660m 18:05.4 2:28.2 View workout
07/19/21 4,662m 21:07.2 2:15.9 View workout
07/18/21 6,352m 32:06.5 2:31.6 View workout
07/18/21 2,563m 11:09.7 2:10.6 View workout
07/17/21 4,534m 21:07.9 2:19.8 View workout
07/17/21 6,485m 32:06.5 2:28.5 View workout
07/16/21 2,736m 12:06.8 2:12.8 View workout
07/15/21 4,452m 22:29.5 2:31.5 View workout
07/14/21 3,688m 18:02.7 2:26.7 View workout
07/14/21 2,531m 11:06.8 2:11.7 View workout
07/13/21 3,647m 18:07.7 2:29.1 View workout
07/12/21 2,545m 11:08.4 2:11.3 View workout
07/11/21 3,609m 16:07.1 2:13.9 View workout
07/11/21 7,064m 35:06.4 2:29.0

HR range = 92 to 165 BPM
Average = 147 BPM

 View workout
07/10/21 3,589m 17:21.3 2:25.0

HR Range = 60 - 169 BPM
Average = 127 BPM

 View workout