Gilda Accibal

Log

Date Distance Time Pace Comments Action
07/14/21 3,688m 18:02.7 2:26.7 View workout
07/14/21 2,531m 11:06.8 2:11.7 View workout
07/13/21 3,647m 18:07.7 2:29.1 View workout
07/12/21 2,545m 11:08.4 2:11.3 View workout
07/11/21 3,609m 16:07.1 2:13.9 View workout
07/11/21 7,064m 35:06.4 2:29.0

HR range = 92 to 165 BPM
Average = 147 BPM

View workout
07/10/21 3,589m 17:21.3 2:25.0

HR Range = 60 - 169 BPM
Average = 127 BPM

View workout
07/10/21 2,542m 11:08.1 2:11.4 View workout
07/09/21 3,563m 17:07.9 2:24.2

HR range = 59 - 185 BPM
Average = 149 BPM

View workout
07/07/21 3,941m 20:09.7 2:33.4

HR range = 64 - 191 BPM
Average HR = 149 BPM

View workout
07/07/21 2,466m 11:06.2 2:15.0 View workout
07/06/21 4,255m 21:06.4 2:28.8

HR range = 95 to 192 BPM
Average HR = 159 BPM

View workout
07/06/21 2,474m 11:07.2 2:14.8 View workout
07/05/21 6,141m 31:07.3 2:32.0

HR range = 61 - 164 BPM
HR average = 144 BPM

View workout
07/03/21 3,588m 16:06.0 2:14.6 View workout
07/03/21 6,449m 32:06.9 2:29.3

HR range 113 - 190 bpm

View workout
07/02/21 3,534m 17:06.0 2:25.1

HR Range = 68 - 164 BPM
HR average = 137 BPM

View workout
07/02/21 3,531m 16:07.9 2:17.0 View workout
07/01/21 3,402m 17:06.9 2:30.9

127 bpm average => 164 bpm high

View workout
07/01/21 3,559m 16:05.9 2:15.6 View workout