Paul Humphries
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/12/23 | 2000m | 9:34.5 | 2:23.6 | SkiErg | View workout | |
| 11/12/23 | 3:40 | 1,656m | 2:13.2 | BikeErg | View workout | |
| 11/12/23 | 2000m | 8:48.9 | 2:12.2 | RowErg | View workout | |
| 11/12/23 | 4000m | 8:34.9 | 2:08.7 | BikeErg | View workout | |
| 11/10/23 | 42:46 | 22,006m | 1:56.6 | BikeErg | View workout | |
| 11/09/23 | 23:26 | 12,341m | 1:53.9 | BikeErg | View workout | |
| 11/08/23 | 30:16 | 15,305m | 1:58.6 | BikeErg | View workout | |
| 11/07/23 | 30:32 | 15,474m | 1:58.4 | BikeErg | View workout | |
| 11/07/23 | 30:01 | 6,230m | 2:24.5 | SkiErg | View workout | |
| 11/07/23 | 30:04 | 6,750m | 2:13.6 | RowErg | View workout | |
| 11/04/23 | 1:30:33 | 45,535m | 1:59.3 | BikeErg | View workout | |
| 11/03/23 | 22:49 | 11,705m | 1:56.9 | BikeErg | View workout | |
| 11/03/23 | 20:05 | 4,543m | 2:12.6 | RowErg | View workout | |
| 11/03/23 | 1:55 | 420m | 2:17.9 | RowErg | View workout | |
| 11/03/23 | 20:02 | 4,312m | 2:19.4 | SkiErg | View workout | |
| 10/29/23 | 2000m | 9:37.1 | 2:24.2 | SkiErg | View workout | |
| 10/27/23 | 1:31:28 | 46,139m | 1:58.9 | BikeErg | View workout | |
| 10/26/23 | 47:07 | 24,017m | 1:57.7 | BikeErg | View workout | |
| 10/25/23 | 1:02:06 | 14,110m | 2:12.0 | RowErg | View workout | |
| 10/24/23 | 43:43 | 21,123m | 2:04.1 | BikeErg | View workout | |
| 10/24/23 | 11:37 | 5,931m | 1:57.5 | BikeErg | View workout | |
| 10/24/23 | 8:08 | 3,713m | 2:11.5 | BikeErg | View workout | |
| 10/23/23 | 30:01 | 6,287m | 2:23.2 | SkiErg | View workout | |
| 10/21/23 | 30:12 | 6,830m | 2:12.7 | RowErg | View workout | |
| 10/20/23 | 1:49:00 | 52,694m | 2:04.1 | BikeErg | View workout |