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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Pascal Dupuis

Log

Date Distance Time Pace Comments Action
03/05/24 100m 0:17.1 1:25.5 View workout
03/05/24 2,165m 10:06.3 2:20.0 View workout
03/05/24 334m 1:00.0 1:29.8 View workout
03/05/24 5,625m 25:04.6 2:13.7 View workout
03/01/24 3,000m 12:55.9 2:09.3

5000m
app.erg.zone

 View workout
03/01/24 6,000m 22:41.8 1:53.4

3x2000m cad 24 P:5'
app.erg.zone

 View workout
03/01/24 4,004m 16:52.0 2:06.3

5000m
app.erg.zone

 View workout
02/28/24 7,324m 34:59.3 2:23.3 View workout
02/28/24 1,036m 5:16.7 2:32.8 View workout
02/27/24 3,118m 15:03.8 2:24.9 View workout
02/27/24 306m 1:00.0 1:38.0 View workout
02/27/24 2,142m 10:04.6 2:21.1 View workout
02/27/24 100m 0:17.0 1:25.0 View workout
02/27/24 1,044m 5:21.4 2:33.9 View workout
02/27/24 100m 0:16.9 1:24.5 View workout
02/27/24 4,848m 21:10.6 2:11.0 View workout
02/20/24 7,017m 34:41.2 2:28.2 View workout
02/20/24 9,295m 42:10.4 2:16.1 View workout
02/16/24 2,179m 10:00.6 2:17.8 View workout
02/16/24 6,000m 22:51.0 1:54.2

3x2000m cad 24 P:5'
app.erg.zone

 View workout