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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Pascal Dupuis

Log

Date Distance Time Pace Comments Action
05/10/24 100m 0:18.2 1:31.0 View workout
05/10/24 859m 4:59.2 2:54.1 View workout
05/10/24 100m 0:17.0 1:25.0 View workout
05/10/24 6,789m 30:00.0 2:12.5 View workout
05/07/24 7,583m 35:51.3 2:21.8 View workout
05/07/24 2,195m 10:14.3 2:19.9 View workout
05/05/24 4,273m 20:00.8 2:20.5 View workout
05/05/24 193m 1:05.1 2:48.6 View workout
05/05/24 348m 1:00.0 1:26.2

60 Secondes

 View workout
05/05/24 4,500m 20:00.8 2:13.4 View workout
04/26/24 1,572m 5:00.0 1:35.4

5x1' à 1:28 P:7'30
app.erg.zone

 View workout
04/26/24 5,000m 23:02.3 2:18.2

5000m
app.erg.zone

 View workout
04/24/24 7,578m 35:35.9 2:20.9 View workout
04/23/24 1,250m 3:56.6 1:34.6

5x250m à 1:26 P:7:30
app.erg.zone

 View workout
04/23/24 3,020m 13:55.3 2:18.2

5000m
app.erg.zone

 View workout
04/19/24 1,250m 4:03.1 1:37.2

5x250m à 1:26 P:7:30
app.erg.zone

 View workout
04/19/24 4,023m 17:25.9 2:09.9

5000m
app.erg.zone

 View workout
04/17/24 7,389m 35:39.9 2:24.8 View workout
04/16/24 7,305m 35:27.8 2:25.6 View workout
04/16/24 1,372m 7:32.5 2:44.9 View workout