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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Pascal Dupuis

Log

Date Distance Time Pace Comments Action
03/08/24 2,211m 10:00.5 2:15.7 View workout
03/08/24 2,000m 8:15.2 2:03.8 View workout
03/08/24 3,050m 15:00.9 2:27.6 View workout
03/08/24 2,000m 7:17.7 1:49.4 View workout
03/08/24 5,000m 20:57.2 2:05.7 View workout
03/07/24 1,000m 3:25.5 1:42.7

World Rowing Virtual Indoor Sprints 2024 by FFAviron

 View workout
03/07/24 2,032m 10:07.2 2:29.4 View workout
03/07/24 5,424m 20:49.5 1:55.1 View workout
03/06/24 7,510m 35:51.7 2:23.2 View workout
03/06/24 344m 2:03.3 2:59.2 View workout
03/05/24 5,611m 25:02.4 2:13.8 View workout
03/05/24 100m 0:17.1 1:25.5 View workout
03/05/24 2,165m 10:06.3 2:20.0 View workout
03/05/24 334m 1:00.0 1:29.8 View workout
03/05/24 5,625m 25:04.6 2:13.7 View workout
03/01/24 3,000m 12:55.9 2:09.3

5000m
app.erg.zone

 View workout
03/01/24 6,000m 22:41.8 1:53.4

3x2000m cad 24 P:5'
app.erg.zone

 View workout
03/01/24 4,004m 16:52.0 2:06.3

5000m
app.erg.zone

 View workout
02/28/24 7,324m 34:59.3 2:23.3 View workout
02/28/24 1,036m 5:16.7 2:32.8 View workout