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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Pascal Dupuis

Log

Date Distance Time Pace Comments Action
06/11/24 7,403m 35:39.5 2:24.5 View workout
06/10/24 4,091m 21:00.7 2:34.0 View workout
06/10/24 1,146m 4:00.0 1:44.7

4' 7DC
app.erg.zone

 View workout
06/10/24 5,435m 25:00.3 2:18.0 View workout
06/06/24 3,146m 15:00.7 2:23.1 View workout
06/06/24 3,174m 12:00.0 1:53.4

Test 12mn
app.erg.zone

 View workout
06/06/24 5,711m 25:00.7 2:11.3 View workout
06/05/24 7,534m 35:43.5 2:22.2 View workout
06/04/24 7,420m 35:44.7 2:24.5 View workout
05/31/24 4,169m 20:00.9 2:24.0 View workout
05/31/24 873m 3:00.0 1:43.0

Test 3mn
app.erg.zone

 View workout
05/31/24 6,771m 30:05.9 2:13.3 View workout
05/29/24 7,425m 35:23.3 2:22.9 View workout
05/29/24 687m 3:55.3 2:51.2 View workout
05/28/24 7,294m 35:07.1 2:24.4 View workout
05/28/24 1,098m 5:40.6 2:35.1 View workout
05/22/24 9,997m 48:44.9 2:26.2 View workout
05/10/24 2,197m 10:00.8 2:16.7 View workout
05/10/24 292m 1:03.1 1:48.0 View workout
05/10/24 927m 4:34.7 2:28.1 View workout