Concept2 Logbook | Log for Pascal Dupuis

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Pascal Dupuis

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/22/24	3x2000m/5:00r	22:59.5	1:54.9	RowErg	3x2000m cad 24 P:5' app.erg.zone	View workout
10/22/24	4003m	18:29.9	2:18.6	RowErg	5000m app.erg.zone	View workout
10/19/24	15:00	3,141m	2:23.3	RowErg		View workout
10/18/24	15000m	1:03:10.2	2:06.3	RowErg	15km app.erg.zone	View workout
10/16/24	34:18	6,989m	2:27.2	RowErg		View workout
10/15/24	15:00	3,327m	2:15.2	RowErg	20' app.erg.zone	View workout
10/15/24	3x2000m/5:00r	23:07.4	1:55.6	RowErg	3x2000m cad 24 P:5' app.erg.zone	View workout
10/15/24	4003m	18:02.5	2:15.2	RowErg	5000m app.erg.zone	View workout
10/11/24	1:10:00	16,606m	2:06.4	RowErg	90mn app.erg.zone	View workout
10/09/24	34:38	7,086m	2:26.6	RowErg		View workout
10/08/24	10:00	2,172m	2:18.3	RowErg		View workout
10/08/24	30:00	7,265m	2:03.9	RowErg		View workout
10/08/24	10:00	2,171m	2:18.1	RowErg	10mn app.erg.zone	View workout
10/04/24	v10:00/1:00r...4	14,284m	2:06.0	RowErg	2x20'p5' Echauf et recup10' app.erg.zone	View workout
10/02/24	34:33	7,113m	2:25.7	RowErg		View workout
10/01/24	10:00	2,351m	2:07.7	RowErg		View workout
10/01/24	2x2000m/5:00r	15:09.0	1:53.6	RowErg	3x2000m cad 24 P:5' app.erg.zone	View workout
10/01/24	20:00	4,509m	2:13.0	RowErg	20mn app.erg.zone	View workout
09/27/24	v10:00/1:00r...4	14,355m	2:05.3	RowErg	2x20'p5' Echauf et recup10' app.erg.zone	View workout
09/25/24	37:52	7,417m	2:33.2	RowErg		View workout
09/24/24	20:00	4,578m	2:11.0	RowErg	20mn app.erg.zone	View workout
09/24/24	2x2000m/5:00r	15:13.4	1:54.1	RowErg	3x2000m cad 24 P:5' app.erg.zone	View workout
09/24/24	15:08	3,341m	2:15.9	RowErg	20mn app.erg.zone	View workout
09/20/24	374m	2:04.9	2:46.9	RowErg	5000m app.erg.zone	View workout
09/20/24	2x2000m/5:00r	16:18.8	2:02.3	RowErg	3x2000m cad 24 P:5' app.erg.zone	View workout

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