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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Pascal Dupuis

Log

Date Distance Time Pace Comments Action
07/10/24 1,269m 6:21.9 2:30.4 View workout
07/09/24 14,199m 1:00:00.0 2:06.7

10mn p1mn
app.erg.zone

 View workout
07/03/24 7,351m 35:27.8 2:24.7 View workout
07/03/24 1,094m 5:29.2 2:30.4 View workout
07/01/24 7,066m 30:00.7 2:07.4 View workout
07/01/24 500m 1:33.0 1:33.0

500m 7DC
app.erg.zone

 View workout
07/01/24 4,516m 20:01.2 2:12.9 View workout
06/28/24 5,840m 25:04.7 2:08.8 View workout
06/28/24 500m 2:19.2 2:19.2

500m 7DC
app.erg.zone

 View workout
06/28/24 5,659m 25:00.6 2:12.5 View workout
06/26/24 7,078m 36:52.6 2:36.3 View workout
06/25/24 747m 5:00.2 3:20.9 View workout
06/25/24 14,727m 1:00:00.0 2:02.2

1h 7DC
app.erg.zone

 View workout
06/25/24 1,147m 5:00.8 2:11.1 View workout
06/20/24 953m 5:28.9 2:52.5 View workout
06/20/24 14,328m 1:00:00.0 2:05.6

1h 7DC
app.erg.zone

 View workout
06/20/24 2,180m 10:01.1 2:17.8 View workout
06/19/24 7,401m 35:54.0 2:25.5 View workout
06/19/24 1,011m 4:44.5 2:20.7 View workout
06/13/24 7,695m 30:00.0 1:56.9

30' 7DC
app.erg.zone

 View workout