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Log

Date Workout Score Ave Comments Action
10/04/23 2:04 241m 4:17.2 View workout
10/04/23 5000m 21:10.4 2:07.0 View workout
10/04/23 6:01 1,139m 2:38.5 View workout
09/29/23 19:00 4,235m 2:14.5 View workout
09/29/23 19:00 4,210m 2:15.3 View workout
09/29/23 5:14 1,014m 2:35.2 View workout
09/27/23 1x6:00/5:00r 1,413m 2:07.3 View workout
09/27/23 11:56 2,482m 2:24.3 View workout
09/22/23 3x6:00/5:00r 4,301m 2:05.5 View workout
09/22/23 3x6:00/5:00r 4,233m 2:07.5 View workout
09/22/23 20:11 4,015m 2:30.8 View workout
09/15/23 2x19:00/3:00r 8,579m 2:12.8 View workout
09/15/23 1:18 167m 3:53.5 View workout
09/15/23 19:03 3,950m 2:24.7 View workout
09/01/23 7:00 1,650m 2:07.2 View workout
09/01/23 3x10:00/2:00r 6,720m 2:13.9 View workout
08/31/23 2:06 354m 2:59.2 View workout
08/31/23 2x10:00/2:00r 4,695m 2:07.7 View workout
08/31/23 7:16 1,519m 2:23.5 View workout
08/08/23 2x10:00/2:00r 4,722m 2:07.0 View workout
08/08/23 10:21 2,206m 2:20.9 View workout
07/10/23 13:39 2,952m 2:18.8

VO2 max test
200 mg caffeine

View workout
07/10/23 1:39 319m 2:36.1 View workout
07/10/23 9:13 1,869m 2:28.0 View workout
06/08/23 3:45 519m 3:37.3 View workout