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Log

Date Workout Score Ave Comments Action
12/10/21 19:05 4,020m 2:22.4 View workout
12/10/21 1:07:45 14,006m 2:25.1 View workout
12/09/21 2x29:00/3:00r 12,545m 2:18.7 View workout
12/09/21 1:54 353m 2:41.4 View workout
12/08/21 25:43 5,012m 2:33.9 View workout
12/07/21 1:16:39 16,022m 2:23.5 View workout
12/06/21 48:56 10,022m 2:26.5 View workout
12/03/21 34:25 6,585m 2:36.7 View workout
12/02/21 24:38 5,019m 2:27.2 View workout
12/02/21 29:06.0 6,474m 2:14.8

rate ladder
18, 20, 22, 24, 26, and back down

 View workout
12/02/21 29:06.0 6,383m 2:16.7

rate ladder
18, 20, 22, 24, 26, and back down

 View workout
12/01/21 25:15 5,104m 2:28.4 View workout
11/30/21 1:17:16 16,012m 2:24.7 View workout
11/29/21 45:20 10,015m 2:15.8 View workout
11/26/21 4:43 1,017m 2:19.2 View workout
11/26/21 50:17 11,022m 2:16.8 View workout
11/01/21 10x0:30/0:30r 1,325m 1:53.2 View workout
11/01/21 4:55 1,020m 2:24.6 View workout
10/27/21 47:08 10,020m 2:21.1 View workout
10/25/21 1:47 262m 3:24.9 View workout
10/25/21 10x0:30/0:30r 1,295m 1:55.8 View workout
10/18/21 5:49 1,015m 2:52.1 View workout
10/18/21 6x0:30/1:30r 782m 1:55.0 View workout
10/18/21 5:20 1,036m 2:34.7 View workout
10/13/21 7x3:00/2:00r 4,978m 2:06.5 View workout