pamela neuharth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/20 |
2,500m |
|
|
RowErg |
Lwt |
View workout
|
12/08/20 |
2,010m |
12:26.9 |
3:05.7 |
RowErg |
Lwt |
View workout
|
12/08/20 |
9,159m |
40:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
12/08/20 |
1,262m |
6:10.8 |
2:26.9 |
RowErg |
Lwt |
View workout
|
12/08/20 |
3,081m |
15:03.1 |
2:26.5 |
RowErg |
Lwt |
View workout
|
12/08/20 |
4,011m |
18:26.7 |
2:17.9 |
RowErg |
Lwt |
View workout
|
12/07/20 |
7,515m |
34:34.9 |
2:18.0 |
RowErg |
Lwt |
View workout
|
12/07/20 |
6,689m |
30:07.1 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/04/20 |
5,017m |
23:06.3 |
2:18.1 |
RowErg |
Lwt |
View workout
|
12/03/20 |
3,829m |
16:00.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
12/03/20 |
10,017m |
46:26.5 |
2:19.0 |
RowErg |
Lwt |
View workout
|
12/01/20 |
13,513m |
1:01:46.9 |
2:17.1 |
RowErg |
Lwt |
View workout
|
11/30/20 |
20,047m |
1:32:18.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
11/27/20 |
10,049m |
46:46.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|
11/27/20 |
3,000m |
|
|
RowErg |
Lwt |
View workout
|
11/20/20 |
6,724m |
31:57.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
11/16/20 |
6,581m |
30:37.8 |
2:19.6 |
RowErg |
Lwt |
View workout
|
11/09/20 |
6,570m |
31:39.2 |
2:24.5 |
RowErg |
Lwt |
View workout
|
11/04/20 |
6,420m |
30:31.4 |
2:22.6 |
RowErg |
Lwt |
View workout
|
11/02/20 |
6,151m |
29:31.8 |
2:24.0 |
RowErg |
Lwt |
View workout
|