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Travis Kriplean

Log

Date Workout Score Ave Comments Action
03/19/25 44:00 10,012m 2:11.8 View workout
03/17/25 4x15:00/0:30r 13,897m 2:09.5 View workout
03/16/25 4:59 1,012m 2:27.7 View workout
03/16/25 31:21 8,046m 1:56.9 View workout
03/14/25 21:17 5,021m 2:07.2 View workout
03/14/25 20:00 5,026m 1:59.4 View workout
03/11/25 v25c/1:00r...8 2,236m 1:36.2

C2 WoD 8 x 25 Cals with 1 minute easy

 View workout
03/11/25 8:27 2,049m 2:03.8 View workout
03/10/25 1:00:07 14,055m 2:08.3 View workout
03/09/25 2:36 522m 2:30.1 View workout
03/09/25 2:35 518m 2:30.0 View workout
03/09/25 v2:00/1:00r...5 2,882m 1:44.0 View workout
03/09/25 0:12 49m 2:06.5 View workout
03/09/25 8:25 2,009m 2:05.8 View workout
03/06/25 v4:00/2:00r...7 5,407m 1:45.4

C2 WoD 4/3/2/1/2/3/4 minutes with 2 minutes rest. Good pacing strategy, held strong to it.

 View workout
03/06/25 10:02 2,385m 2:06.2 View workout
03/04/25 1:07:05 15,015m 2:14.0 View workout
03/04/25 1x5000m/3:00r 19:34.4 1:57.4 View workout
02/24/25 6x10:00/1:00r 13,212m 2:16.2 View workout
02/23/25 v250m/0:45r...8 2,000m 1:37.4

failed c2 WoD 12 x 250m / 45 sec easy (did 8 instead)

 View workout
02/23/25 10:02 2,363m 2:07.4 View workout
02/22/25 v500m/2:00r...5 2,500m 1:38.8

C2 WoD 5 x 500m / 2 min easy

 View workout
02/22/25 10:02 2,302m 2:10.7 View workout
02/20/25 v3:00/2:00r...2 1,712m 1:45.1 View workout
02/20/25 10:04 2,276m 2:12.7 View workout