John Sweeney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/21 |
7,516m |
30:07.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
03/23/21 |
1,025m |
3:55.2 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/23/21 |
526m |
2:15.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/23/21 |
2,628m |
10:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
03/23/21 |
1,200m |
4:43.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/22/21 |
3,000m |
12:49.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/22/21 |
5,137m |
20:40.3 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/19/21 |
3,537m |
14:10.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
03/19/21 |
329m |
1:16.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/19/21 |
1,750m |
6:32.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
03/18/21 |
1,000m |
4:22.7 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/18/21 |
2,500m |
8:44.6 |
1:44.9 |
RowErg |
Hwt |
View workout
|
03/18/21 |
1,261m |
5:12.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/17/21 |
1,019m |
4:06.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/17/21 |
6,000m |
23:15.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/17/21 |
1,228m |
4:55.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,750m |
6:06.9 |
1:44.8 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,192m |
4:39.5 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/11/21 |
523m |
2:28.3 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/10/21 |
2,500m |
8:56.7 |
1:47.3 |
RowErg |
Hwt |
View workout
|