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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Steve Stagnitta

Log

Date Distance Time Pace Comments Action
01/21/23 1,000m 4:59.6 2:29.8

1000 meters

 View workout
01/17/23 5,607m 34:00.0 3:01.9

2 x 10, 2 x 7

 View workout
01/17/23 1,153m 8:18.4 3:36.1

Warmup

View workout
01/14/23 2,416m 12:00.0 2:29.0 View workout
01/14/23 3,317m 20:00.0 3:00.8 View workout
01/03/23 7,017m 48:00.0 3:25.2

12 x 4 minutes

View workout
01/03/23 1,282m 10:00.0 3:54.0

Warmup

 View workout
12/31/22 3,186m 18:00.0 2:49.4 View workout
12/31/22 2,676m 15:00.0 2:48.1 View workout
12/31/22 868m 5:08.4 2:57.6 View workout
12/20/22 2,854m 15:00.0 2:37.6

5, 4, 3, 2, 1 min

 View workout
12/20/22 1,503m 10:00.0 3:19.6

Warmup

 View workout
12/10/22 3,642m 18:00.0 2:28.2 View workout
12/10/22 1,708m 10:00.0 2:55.6 View workout
12/10/22 591m 3:33.9 3:00.9 View workout
12/03/22 4,923m 27:00.0 2:44.5 View workout
12/03/22 1,644m 10:04.0 3:03.6 View workout
11/26/22 102m 6:00.0 29:24.7

Rest meters

 View workout
11/26/22 5,748m 37:00.0 3:13.1

3 x 10 + 7 minutes

 View workout
11/26/22 1,418m 10:00.0 3:31.5

Warmup

 View workout