Concept2 Logbook | Log for Bleddyn Jones

Bleddyn Jones

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/07/18	100,000m	7:35:58.9	2:16.7	RowErg	Hwt		View workout
10/05/18	7,765m	30:00.0	1:55.9	RowErg	Hwt	HR 153	View workout
10/04/18	21,097m	1:27:12.2	2:04.0	RowErg	Hwt	HR 144	View workout
10/02/18	29,001m	2:00:00.0	2:04.1	RowErg	Hwt	2x1hr 3 mins rest HR 145	View workout
10/01/18	27,918m	2:00:00.0	2:08.9	RowErg	Hwt	2x1hr 3mins rest HR 134	View workout
09/28/18	4,957m	20:41.4	2:05.2	RowErg	Hwt		View workout
09/27/18	7,700m	30:00.0	1:56.8	RowErg	Hwt	HR 154	View workout
09/26/18	27,565m	2:00:00.0	2:10.6	RowErg	Hwt	2x1hr 3mins rest HR 133	View workout
09/24/18	79,334m	6:15:00.0	2:21.8	RowErg	Hwt	6x1hr 3 mins rest HR 133	View workout
09/22/18	7,764m	30:00.0	1:55.9	RowErg	Hwt	HR 155	View workout
09/20/18	21,097m	1:28:21.0	2:05.6	RowErg	Hwt	HR 144	View workout
09/19/18	28,020m	2:00:00.0	2:08.4	RowErg	Hwt	HR 150 2 x1hr 3mins rest	View workout
09/17/18	27,970m	6:00:00.0	6:26.1	RowErg	Hwt	HR 133 6 x1hr 3mins rest	View workout
09/14/18	5,000m	18:59.4	1:53.9	RowErg	Hwt	HR 158	View workout
09/13/18	7,714m	30:00.0	1:56.6	RowErg	Hwt	HR 154	View workout
09/12/18	26,379m	2:00:00.0	2:16.4	RowErg	Hwt	2x1hr 3mins rest	View workout
09/10/18	76,781m	6:00:00.0	2:20.6	RowErg	Hwt	6 x1hr 3min rest	View workout
09/05/18	13,239m	1:00:00.0	2:15.9	RowErg	Hwt		View workout
09/05/18	13,502m	1:00:00.0	2:13.3	RowErg	Hwt		View workout
09/03/18	13,197m			RowErg	Hwt		View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan