Workout of the Day
« July 23, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Rob Patin | 46 | USA | 22:40.6 | 2:50.0 | ||
| 502 | Teresa Ikeda | 53 | IA | USA | 22:42.2 | 2:50.2 | |
| 503 | Arsene Kim | 32 | USA | 22:55.5 | 2:51.9 | ||
| 504 | Bill Chapman | 70 | TX | USA | The Diamonds (Over Sixties Erging Group) | 22:58.4 | 2:52.3 |
| 505 | Gerald Houston | 62 | USA | 23:00.5 | 2:52.5 | ||
| 506 | Gloria Chang | - | USA | 23:09.9 | 2:53.7 | ||
| 507 | Paul Nelson | 88 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 23:12.9 | 2:54.1 |
| 508 | Lauren Leder | 53 | USA | 23:13.6 | 2:54.2 | ||
| 509 | Sean Stampfli | 34 | NH | USA | 23:17.8 | 2:54.7 | |
| 510 | Ali Bn | 28 | CAN | 23:29.0 | 2:56.1 | ||
| 511 | Nicole Hall | 45 | Vero Beach, FL | USA | 23:37.1 | 2:57.1 | |
| 512 | john bratton | 51 | USA | California Cycle Path, Pittsburgh, PA | 23:46.9 | 2:58.3 | |
| 513 | Michelle Larson | 52 | USA | 23:58.4 | 2:59.8 | ||
| 514 | Peter Cohen | 75 | Scottsdale, AZ | USA | 23:59.8 | 2:59.9 | |
| 515 | Sarah Marie Kolb | 33 | USA | 24:08.3 | 3:01.0 | ||
| 516 | Erin Garvey | 40 | Warren, MI | USA | 24:09.5 | 3:01.1 | |
| 517 | Laura Nunziata | 47 | USA | 24:15.2 | 3:01.9 | ||
| 518 | David Patient | 29 | Lannion | FRA | 24:15.8 | 3:01.9 | |
| 519 | Laura Wade | 63 | Lake Luzerne, NY | USA | The Diamonds (Over Sixties Erging Group) | 24:19.8 | 3:02.4 |
| 520 | omar ali | 38 | UAE | 24:20.8 | 3:02.6 | ||
| 521 | Jacqueline Craig | 58 | Philadelphia, PA | USA | 24:21.2 | 3:02.6 | |
| 522 | 영권 최 | 32 | KOR | 24:26.4 | 3:03.3 | ||
| 523 | Chris McFadden | 37 | USA | 24:30.3 | 3:03.7 | ||
| 524 | kristen goodrich | 55 | Conifer, CO | USA | ErgZone | 24:34.8 | 3:04.3 |
| 525 | Tony Morris | 54 | AUS | 24:43.3 | 3:05.4 | ||
| 526 | Kate LaLonde | 43 | Westerville, OH | USA | 24:46.3 | 3:05.7 | |
| 527 | David Heald | 66 | Cumberland Foreside, ME | USA | 24:48.8 | 3:06.1 | |
| 528 | Walton L | 35 | USA | 25:09.0 | 3:08.6 | ||
| 529 | Gizem Celenk | 29 | Istanbul | TUR | Turkish Rowing Team | 25:42.2 | 3:12.7 |
| 530 | Renier Barrocas | 48 | Rio de Janeiro | BRA | 25:46.8 | 3:13.3 | |
| 531 | Harold Jackson | 64 | USA | 26:00.0 | 3:15.0 | ||
| 532 | Stephanie Branch | 31 | USA | 26:05.7 | 3:15.7 | ||
| 533 | Alena D | 32 | Karlsruhe | GER | RowAlong | 26:23.1 | 3:17.8 |
| 534 | Connie Greenwald | 72 | USA | 26:29.8 | 3:18.7 | ||
| 535 | Stefanie Lucas | 44 | USA | 26:41.2 | 3:20.1 | ||
| 536 | Beau Avila | 28 | USA | 27:42.4 | 3:27.8 | ||
| 537 | bhuvana vij | 39 | USA | 28:14.2 | 3:31.7 | ||
| 538 | Michele K | 66 | NJ | USA | The Diamonds (Over Sixties Erging Group) | 28:17.5 | 3:32.1 |
| 539 | Immi Song | 60 | Belvedere, CA | USA | 28:50.9 | 3:36.3 | |
| 540 | Francis Whitsitt-Lynch | 72 | RI | USA | 29:16.2 | 3:39.5 | |
| 541 | Hermann Lenz | 57 | GER | 29:29.0 | 3:41.1 | ||
| 542 | Jo McKenzie | 41 | Portland, OR | USA | 33:58.2 | 4:14.7 | |
| 543 | Cassandra Aldridge | 54 | USA | 35:20.2 | 4:25.0 | ||
| 544 | hiranmayi pantula | - | GBR | 38:12.8 | 4:46.6 | ||
| 545 | Matt Schneider | 63 | Las Vegas, NV | USA | The Diamonds (Over Sixties Erging Group) | 41:55.6 | 5:14.4 |