Workout of the Day
« July 23, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Tim Schmitt | 50 | Fort Collins, CO | USA | 19:32.0 | 2:26.5 | |
| 402 | Stacy Story | 42 | USA | 19:33.6 | 2:26.7 | ||
| 403 | Sarah Miller | 40 | USA | 19:36.1 | 2:27.0 | ||
| 404 | David Millard | 63 | Marhamchurch | GBR | 19:37.8 | 2:27.2 | |
| 405 | Celina Smolka | 19 | Dresden | GER | 19:38.8 | 2:27.3 | |
| 406 | sara williams | - | Cape Canaveral, FL | USA | The Diamonds (Over Sixties Erging Group) | 19:40.5 | 2:27.5 |
| 407 | Dave Fuller | 72 | Spokane | USA | 19:41.7 | 2:27.7 | |
| 408 | Ja-young Jin | 40 | KOR | 19:41.9 | 2:27.7 | ||
| 409 | Harry Lim | 44 | Orlando, FL | USA | 19:43.2 | 2:27.9 | |
| 410 | Olivier Macko | 32 | FRA | 19:43.4 | 2:27.9 | ||
| 411 | Charles Parker | 78 | AZ | USA | 19:44.2 | 2:28.0 | |
| 412 | Marissa Watson | - | USA | 19:44.8 | 2:28.1 | ||
| 413 | Melissa Hauth | 33 | GER | GERMAN Rowers and FRIENDS United | 19:46.2 | 2:28.2 | |
| 414 | Christoph Schreck | 36 | GER | 19:46.6 | 2:28.3 | ||
| 415 | [ROWINGDANG] 빛나파파 | 40 | KOR | 19:49.8 | 2:28.7 | ||
| 416 | Nancy Bennion | 49 | GBR | 19:50.5 | 2:28.8 | ||
| 417 | Leon Khameson | 36 | Irving, TX | USA | 19:52.3 | 2:29.0 | |
| 418 | Wayne Williams | 72 | Atlanta, GA | USA | UCanRow2 | 19:52.9 | 2:29.1 |
| 419 | Eduardo Ribeiro | 39 | Leiria | POR | 19:56.5 | 2:29.5 | |
| 420 | Bill Dunbar | 75 | Brookline , NH | USA | U.S. Navy Veteran | 19:57.3 | 2:29.6 |
| 421 | James Steiger | 77 | Maple Ridge, BC | CAN | RowPro Rowers | 20:00.0 | 2:30.0 |
| 422 | Emily Walker | 40 | USA | 20:01.6 | 2:30.2 | ||
| 423 | Henry Winchester | 48 | Middletown, DE | USA | 20:02.7 | 2:30.3 | |
| 424 | Emily Shilakis | 28 | USA | 20:12.1 | 2:31.5 | ||
| 425 | Darryll Patterson | 52 | USA | 20:12.2 | 2:31.5 | ||
| 426 | Jens Habeck | 41 | GER | 20:12.7 | 2:31.5 | ||
| 427 | Jamie Norgaard | 42 | USA | 20:13.5 | 2:31.6 | ||
| 428 | Mark Brown | 60 | Jacksonville, FL | USA | The Diamonds (Over Sixties Erging Group) | 20:13.6 | 2:31.7 |
| 429 | Emily McIntosh | 32 | CAN | 20:14.3 | 2:31.7 | ||
| 430 | Landon Slater | 28 | USA | 20:14.7 | 2:31.8 | ||
| 431 | Zoe Skinner | 45 | GBR | 20:18.0 | 2:32.2 | ||
| 432 | H Nelt | 45 | USA | 20:21.0 | 2:32.6 | ||
| 433 | G B | 61 | NY | USA | The Diamonds (Over Sixties Erging Group) | 20:22.4 | 2:32.8 |
| 434 | Janie Bonasera | 50 | Plainfield, IL | USA | 20:24.8 | 2:33.1 | |
| 435 | Wilfried DE PARSEVAL | 40 | Faaa | PYF | 20:25.6 | 2:33.2 | |
| 436 | Charles Schwartz | 63 | Magnolia, DE | USA | The Diamonds (Over Sixties Erging Group) | 20:27.2 | 2:33.4 |
| 437 | Teresa Alleman | 50 | USA | 20:27.9 | 2:33.4 | ||
| 438 | Ayn Eklund | 47 | IA | USA | 20:28.7 | 2:33.5 | |
| 439 | Emanuela Alberti | 42 | ITA | 20:29.5 | 2:33.6 | ||
| 440 | Ian Warrington | 69 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 20:29.6 | 2:33.7 |
| 441 | Sarah Snyder | 39 | USA | 20:31.1 | 2:33.8 | ||
| 442 | Jacob Terranova | 31 | USA | 20:32.2 | 2:34.0 | ||
| 443 | Dorothea Farquhar | 65 | FRA | mERGmaids | 20:35.3 | 2:34.4 | |
| 444 | 아름 박 | 37 | Masan | KOR | 20:36.6 | 2:34.5 | |
| 445 | Char-Ree Cozart | 60 | Pampa, TX | USA | 20:36.7 | 2:34.5 | |
| 446 | Daniel LaPrade | 50 | Gainesville, GA | USA | 20:42.5 | 2:35.3 | |
| 447 | Owen Richards | 38 | Cardiff | GBR | 20:43.1 | 2:35.3 | |
| 448 | Felix A | 33 | GER | 20:43.3 | 2:35.4 | ||
| 449 | Charles Russo | 57 | USA | 20:45.2 | 2:35.6 | ||
| 450 | Julian Oliver | 30 | CAN | 20:48.0 | 2:36.0 |