Workout of the Day
« July 23, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Zachary March | 32 | USA | 18:57.7 | 2:22.2 | ||
| 352 | Robert Lesner | 82 | USA | 18:58.2 | 2:22.2 | ||
| 353 | Marcy Edelstein | 72 | Edmeston, NY | USA | The Diamonds (Over Sixties Erging Group) | 18:58.6 | 2:22.3 |
| 354 | Christopher Godwin | 49 | Lakeville, MN | USA | 18:58.7 | 2:22.3 | |
| 355 | Rob Smith | 55 | GBR | 19:00.9 | 2:22.6 | ||
| 356 | Lise Nykjær | 36 | DEN | 19:01.2 | 2:22.6 | ||
| 357 | Jagjit Rai | 53 | GBR | 19:01.7 | 2:22.7 | ||
| 358 | Daniel Minton | 56 | King George, VA | USA | 19:02.7 | 2:22.8 | |
| 359 | Amy Morrissey | 39 | CO | USA | 19:03.0 | 2:22.8 | |
| 360 | Eva Huber | 31 | GER | GERMAN Rowers and FRIENDS United | 19:03.5 | 2:22.9 | |
| 361 | JungHo Son | 44 | KOR | 19:03.6 | 2:22.9 | ||
| 362 | Joe Cermak | 33 | USA | 19:04.1 | 2:23.0 | ||
| 363 | Roswell Bonifacio | 46 | PHI | 19:04.3 | 2:23.0 | ||
| 364 | sukchen kang | 42 | KOR | 19:04.5 | 2:23.0 | ||
| 365 | Phillip Cicione | 57 | USA | 19:05.7 | 2:23.2 | ||
| 366 | Andrew Creasey | 69 | Perth, WA | AUS | 19:06.1 | 2:23.2 | |
| 367 | Dimitrios Panagos | 38 | GRE | 19:06.8 | 2:23.3 | ||
| 368 | Bram Balkenende | 66 | NEP | 19:07.5 | 2:23.4 | ||
| 369 | Chris Bull | 33 | GBR | 19:08.0 | 2:23.5 | ||
| 370 | John Moynihan | 60 | USA | 19:08.5 | 2:23.5 | ||
| 371 | Kevin Mahle | 40 | West Richland, WA | USA | 19:08.7 | 2:23.5 | |
| 371 | Thomas Savage | - | USA | 19:08.7 | 2:23.5 | ||
| 373 | Bernard de Vries Robles | 66 | Zwolle | NED | 19:09.5 | 2:23.6 | |
| 374 | John Yoo | 43 | VA | USA | 19:10.2 | 2:23.7 | |
| 375 | Becky Bowe | 40 | USA | 19:10.7 | 2:23.8 | ||
| 376 | Jennifer Landrum | 32 | MD | USA | 19:12.7 | 2:24.0 | |
| 377 | Xukun He | 30 | CHN | 19:12.8 | 2:24.1 | ||
| 378 | Edwin Sosa | 50 | DOM | 19:13.8 | 2:24.2 | ||
| 379 | Racsek Zsóka | 46 | Budapest | HUN | Free Spirits | 19:16.1 | 2:24.5 |
| 380 | Joseph Kash | 55 | Naperville, IL | USA | 19:16.7 | 2:24.5 | |
| 381 | Michael Hawley | 56 | IL | USA | 19:17.3 | 2:24.6 | |
| 382 | Paul Hagan | 71 | Duxbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 19:17.9 | 2:24.7 |
| 383 | S. Merrell | 52 | GA | USA | U.S. Coast Guard Academy | 19:18.2 | 2:24.7 |
| 384 | Jason Smith | 31 | San Jacinto, CA | USA | 19:18.3 | 2:24.7 | |
| 385 | Christoph Klein | 43 | Munich | GER | 19:18.6 | 2:24.8 | |
| 386 | David Galle | 73 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 19:18.7 | 2:24.8 |
| 387 | Todd Van Woerkom | 35 | USA | 19:20.4 | 2:25.0 | ||
| 388 | Ian Tilbrook | 55 | Sheffield | GBR | 19:21.0 | 2:25.1 | |
| 389 | 용찬 조 | 31 | KOR | 19:21.5 | 2:25.1 | ||
| 390 | Peter Loss | 58 | SUI | 19:21.6 | 2:25.2 | ||
| 391 | Philip Reed | 34 | GBR | 19:21.9 | 2:25.2 | ||
| 392 | Jeffrey Doll | 66 | Chicago | USA | The Diamonds (Over Sixties Erging Group) | 19:22.2 | 2:25.2 |
| 393 | Nick Grimshaw | 39 | USA | 19:24.5 | 2:25.5 | ||
| 394 | Karla Miranda | 29 | GER | 19:25.0 | 2:25.6 | ||
| 394 | Mike Kim | 47 | Los Angeles, CA | USA | 19:25.0 | 2:25.6 | |
| 396 | Jennifer Johnson | 54 | USA | 19:27.3 | 2:25.9 | ||
| 397 | Tanja A. | 51 | Konstanz | GER | 19:27.9 | 2:25.9 | |
| 398 | Bius Hufnágel | 30 | HUN | 19:28.3 | 2:26.0 | ||
| 399 | James Finley | 78 | Loveland, CO | USA | 19:28.9 | 2:26.1 | |
| 400 | John David Tipton, Jr. | 36 | USA | 19:30.0 | 2:26.2 |