Workout of the Day
« July 23, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
351 | Jonathan Kim | 52 | USA | 18:56.8 | 2:22.1 | ||
352 | Zachary March | 32 | USA | 18:57.7 | 2:22.2 | ||
353 | Robert Lesner | 82 | USA | 18:58.2 | 2:22.2 | ||
354 | Marcy Edelstein | 72 | Edmeston, NY | USA | The Diamonds (Over Sixties Erging Group) | 18:58.6 | 2:22.3 |
355 | Christopher Godwin | 49 | Lakeville, MN | USA | 18:58.7 | 2:22.3 | |
356 | Rob Smith | 55 | GBR | 19:00.9 | 2:22.6 | ||
357 | Lise Nykjær | 36 | DEN | 19:01.2 | 2:22.6 | ||
358 | Jagjit Rai | 53 | GBR | 19:01.7 | 2:22.7 | ||
359 | Daniel Minton | 56 | King George, VA | USA | 19:02.7 | 2:22.8 | |
360 | Amy Morrissey | 39 | CO | USA | 19:03.0 | 2:22.8 | |
361 | Eva Huber | 31 | GER | GERMAN Rowers and FRIENDS United | 19:03.5 | 2:22.9 | |
362 | JungHo Son | 44 | KOR | 19:03.6 | 2:22.9 | ||
363 | Joe Cermak | 33 | USA | 19:04.1 | 2:23.0 | ||
364 | Roswell Bonifacio | 46 | PHI | 19:04.3 | 2:23.0 | ||
365 | sukchen kang | 42 | KOR | 19:04.5 | 2:23.0 | ||
366 | Phillip Cicione | 57 | USA | 19:05.7 | 2:23.2 | ||
367 | Andrew Creasey | 69 | Perth, WA | AUS | 19:06.1 | 2:23.2 | |
368 | Dimitrios Panagos | 38 | GRE | 19:06.8 | 2:23.3 | ||
369 | Bram Balkenende | 66 | NEP | 19:07.5 | 2:23.4 | ||
370 | Chris Bull | 33 | GBR | 19:08.0 | 2:23.5 | ||
371 | John Moynihan | 60 | USA | 19:08.5 | 2:23.5 | ||
372 | Thomas Savage | - | USA | 19:08.7 | 2:23.5 | ||
372 | Kevin Mahle | 40 | West Richland, WA | USA | 19:08.7 | 2:23.5 | |
374 | Bernard de Vries Robles | 66 | Zwolle | NED | 19:09.5 | 2:23.6 | |
375 | John Yoo | 43 | VA | USA | 19:10.2 | 2:23.7 | |
376 | Becky Bowe | 40 | USA | 19:10.7 | 2:23.8 | ||
377 | Jennifer Landrum | 32 | MD | USA | 19:12.7 | 2:24.0 | |
378 | Xukun He | 30 | CHN | 19:12.8 | 2:24.1 | ||
379 | Edwin Sosa | 50 | DOM | 19:13.8 | 2:24.2 | ||
380 | Racsek Zsóka | 46 | Budapest | HUN | Free Spirits | 19:16.1 | 2:24.5 |
381 | Joseph Kash | 55 | Naperville, IL | USA | 19:16.7 | 2:24.5 | |
382 | Michael Hawley | 56 | IL | USA | 19:17.3 | 2:24.6 | |
383 | Paul Hagan | 71 | Duxbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 19:17.9 | 2:24.7 |
384 | S. Merrell | 52 | GA | USA | U.S. Coast Guard Academy | 19:18.2 | 2:24.7 |
385 | Jason Smith | 31 | San Jacinto, CA | USA | 19:18.3 | 2:24.7 | |
386 | Christoph Klein | 43 | Munich | GER | 19:18.6 | 2:24.8 | |
387 | David Galle | 73 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 19:18.7 | 2:24.8 |
388 | Todd Van Woerkom | 35 | USA | 19:20.4 | 2:25.0 | ||
389 | Ian Tilbrook | 55 | Sheffield | GBR | 19:21.0 | 2:25.1 | |
390 | 용찬 조 | 31 | KOR | 19:21.5 | 2:25.1 | ||
391 | Peter Loss | 58 | SUI | 19:21.6 | 2:25.2 | ||
392 | Philip Reed | 34 | GBR | 19:21.9 | 2:25.2 | ||
393 | Jeffrey Doll | 66 | Chicago | USA | The Diamonds (Over Sixties Erging Group) | 19:22.2 | 2:25.2 |
394 | Nick Grimshaw | 39 | USA | 19:24.5 | 2:25.5 | ||
395 | Karla Miranda | 29 | GER | 19:25.0 | 2:25.6 | ||
395 | Mike Kim | 47 | Los Angeles, CA | USA | 19:25.0 | 2:25.6 | |
397 | Jennifer Johnson | 54 | USA | 19:27.3 | 2:25.9 | ||
398 | Tanja A. | 51 | Konstanz | GER | 19:27.9 | 2:25.9 | |
399 | Bius Hufnágel | 30 | HUN | 19:28.3 | 2:26.0 | ||
400 | Sabrina Vosgien | 42 | Nancy | FRA | 19:28.7 | 2:26.0 |