Workout of the Day
« July 23, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Michael Garvey | 40 | MI | USA | 18:25.8 | 2:18.2 | |
| 302 | Kasia Mazur | 29 | GBR | 18:26.0 | 2:18.2 | ||
| 303 | Richard Imenes | 38 | NOR | 18:26.4 | 2:18.3 | ||
| 304 | James Patounas | 37 | USA | 18:27.0 | 2:18.3 | ||
| 305 | Imran Ahmad | 43 | GBR | 18:28.2 | 2:18.5 | ||
| 306 | dave mcculloch | 33 | USA | 18:29.5 | 2:18.6 | ||
| 307 | John Genell | 73 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 18:30.8 | 2:18.8 |
| 308 | Gary Bayless | 68 | Morristown, TN | USA | The Diamonds (Over Sixties Erging Group) | 18:31.5 | 2:18.9 |
| 309 | Carissa Demore | 36 | MA | USA | 18:31.6 | 2:18.9 | |
| 310 | Barbara Hogan | 76 | Hillsborough, NJ | USA | The Diamonds (Over Sixties Erging Group) | 18:32.8 | 2:19.1 |
| 311 | Jonathan Bennett | 71 | GBR | The Diamonds (Over Sixties Erging Group) | 18:33.6 | 2:19.2 | |
| 312 | Stuart Cunniffe | 57 | York | GBR | 18:33.9 | 2:19.2 | |
| 313 | Othmane Guellil | 37 | ALG | 18:34.5 | 2:19.3 | ||
| 314 | Mike Parkinson | 54 | GBR | 18:36.7 | 2:19.5 | ||
| 315 | Larry D'Andrea | 61 | Rockland, NY | USA | Team Diamonds | 18:36.9 | 2:19.6 |
| 316 | Anthony Young | 57 | Oak Island, NC | USA | 18:38.0 | 2:19.7 | |
| 317 | Salvador Gonzalez | 32 | ESP | 18:39.1 | 2:19.8 | ||
| 318 | Brian Adkins | 48 | Huntington, WV | USA | U.S. Navy Veteran | 18:39.4 | 2:19.9 |
| 319 | Derek Clay | 44 | USA | 18:39.7 | 2:19.9 | ||
| 320 | Bob Berrigan | 61 | Boston, MA | USA | Team Diamonds | 18:39.8 | 2:19.9 |
| 321 | Will Mangham | 40 | Memphis, TN | USA | United States Naval Academy | 18:40.1 | 2:20.0 |
| 322 | Laura Gourlay | 63 | Wetaskiwin, AB | CAN | TEAM MELALEUCA | 18:40.7 | 2:20.0 |
| 323 | CJ Lang | 60 | Bend, OR | USA | The Diamonds (Over Sixties Erging Group) | 18:41.2 | 2:20.1 |
| 324 | Chip Tangen | 58 | Inver Grove Heights, MN | USA | Scandinavian Vikings | 18:41.4 | 2:20.1 |
| 325 | Yongzzang Jung | 49 | Gim-po city | KOR | DDANZI | 18:41.6 | 2:20.2 |
| 326 | Dionne Tuplin | 47 | Tyne Valley, PE | CAN | TEAM MELALEUCA | 18:42.2 | 2:20.2 |
| 327 | Seth Adamson | 32 | USA | 18:43.3 | 2:20.4 | ||
| 328 | Ian Matthews | 62 | South Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 18:44.3 | 2:20.5 |
| 329 | James Wells | 64 | Pittsburgh, PA | USA | The Diamonds (Over Sixties Erging Group) | 18:44.5 | 2:20.5 |
| 330 | Ricardo Mendez | 42 | Guadalajara | MEX | Rowingym arcos Guadalajara mx | 18:44.7 | 2:20.5 |
| 331 | John Rozis | 55 | Varkiza | GRE | 18:45.0 | 2:20.6 | |
| 332 | renata mackenzie | 29 | GBR | 18:45.6 | 2:20.7 | ||
| 333 | John Politis | 38 | Zürich | GRE | 18:45.9 | 2:20.7 | |
| 334 | Dag-Hau Yim | 37 | GER | 18:46.0 | 2:20.7 | ||
| 335 | willem bakker | 61 | NEP | 18:48.3 | 2:21.0 | ||
| 336 | Paul Givens | 57 | Southlake | USA | 18:48.9 | 2:21.1 | |
| 337 | Mark Friesen | 49 | CAN | 18:49.2 | 2:21.1 | ||
| 338 | Lucie Urbanova | 36 | CZE | 18:49.6 | 2:21.2 | ||
| 339 | Jodi Wallace | 45 | CAN | 18:50.0 | 2:21.2 | ||
| 340 | Monika Cibulka | 65 | Ffm 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 18:51.1 | 2:21.3 |
| 341 | Nigel Beagarie | 69 | GBR | 18:52.0 | 2:21.5 | ||
| 342 | Tilemachos Pantoulis | - | GRE | 18:53.1 | 2:21.6 | ||
| 343 | Sarah Hammond | 46 | AUS | 18:53.5 | 2:21.6 | ||
| 343 | Andrea Gomarasca | 50 | Trento | ITA | 18:53.5 | 2:21.6 | |
| 345 | Nicholas Caminiti | 29 | USA | 18:54.3 | 2:21.7 | ||
| 346 | Derek Smith | 44 | Detroit, MI | USA | 18:54.5 | 2:21.8 | |
| 347 | Bill Milosh | 81 | Oxford, MA | USA | RowAlong | 18:55.1 | 2:21.8 |
| 348 | JN Gallardo | 46 | USA | 18:56.3 | 2:22.0 | ||
| 349 | Mike H | 22 | AUS | 18:56.7 | 2:22.0 | ||
| 349 | Mike Ciavolino | 58 | USA | The Diamonds (Over Sixties Erging Group) | 18:56.7 | 2:22.0 |