Workout of the Day
« July 23, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Tobias Jermann | 35 | SUI | 16:35.5 | 2:04.4 | ||
| 152 | ayman Hammady | 50 | EGY | 16:35.8 | 2:04.4 | ||
| 153 | dusik kim | 38 | KOR | 16:35.9 | 2:04.4 | ||
| 154 | John Vaaler | 50 | Bettendorf, IA | USA | Paddy Power IRC | 16:36.0 | 2:04.5 |
| 155 | Martin Emmerson | 42 | GBR | 16:36.6 | 2:04.5 | ||
| 156 | Tom Drochner | 39 | Longmont, CO | USA | 16:37.2 | 2:04.6 | |
| 157 | Damian Wilczewski | 24 | CAN | 16:38.2 | 2:04.7 | ||
| 158 | Graydon Greiwe | 36 | USA | 16:38.5 | 2:04.8 | ||
| 159 | Michael Kochansky | 44 | USA | 16:38.7 | 2:04.8 | ||
| 160 | Will Hunter | 39 | GBR | 16:40.6 | 2:05.0 | ||
| 161 | Frank Mierzwa | 51 | Elsterheide 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 16:40.8 | 2:05.1 |
| 161 | Matt Jakob | 38 | GER | 16:40.8 | 2:05.1 | ||
| 163 | Maciej Górecki | 41 | POL | 16:41.0 | 2:05.1 | ||
| 164 | Lisa Carey | 44 | NJ | USA | RedShed Crossfit | 16:41.7 | 2:05.2 |
| 165 | Kamil Vlcek | 46 | Havlíčkův Brod | CZE | 16:41.8 | 2:05.2 | |
| 166 | Shane McCoy | 29 | USA | 16:42.6 | 2:05.3 | ||
| 167 | Gary Knighton | 53 | GBR | 16:42.7 | 2:05.3 | ||
| 168 | Mike Roybal | 50 | USA | 16:44.2 | 2:05.5 | ||
| 169 | Brian Wiles | 48 | NSW | AUS | 16:44.5 | 2:05.5 | |
| 170 | Roland Orque | 49 | CA | USA | 16:44.7 | 2:05.5 | |
| 171 | Richard Chuter | 54 | Norwich | GBR | 16:46.7 | 2:05.8 | |
| 172 | Pete Donohue | 53 | Bantam, CT | USA | Litchfield Hills Rowing Club | 16:47.4 | 2:05.9 |
| 173 | Kenneth Cooper | 52 | USA | 16:48.0 | 2:06.0 | ||
| 174 | Mark Walsh | 63 | Halifax, NS | CAN | The Diamonds (Over Sixties Erging Group) | 16:48.9 | 2:06.1 |
| 175 | Adam Honoré | 30 | DEN | 16:50.3 | 2:06.2 | ||
| 176 | Warren Huxford | 49 | Swansea | GBR | RowAlong | 16:51.1 | 2:06.3 |
| 177 | Steven Scott | 65 | Chandlers Ford | GBR | The Diamonds (Over Sixties Erging Group) | 16:51.5 | 2:06.4 |
| 177 | Jamie Mcconville | 16 | GBR | 16:51.5 | 2:06.4 | ||
| 179 | Alain KRIST | 60 | Yutz | FRA | 16:51.7 | 2:06.4 | |
| 180 | Gary Bryson | 35 | PE | CAN | reddit /r/ rowing | 16:52.4 | 2:06.5 |
| 180 | tony srithai | 39 | USA | 16:52.4 | 2:06.5 | ||
| 182 | David Hattis | 62 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 16:52.7 | 2:06.5 |
| 183 | Caleb Holland | 33 | Max Meadows, VA | USA | 16:53.6 | 2:06.7 | |
| 184 | Ken Brenneman | 59 | USA | 16:54.7 | 2:06.8 | ||
| 185 | Drew Kef | 44 | USA | 16:55.3 | 2:06.9 | ||
| 186 | Tim Peters | 57 | Red Deer, AB | CAN | 16:55.6 | 2:06.9 | |
| 187 | Alexandros Asimakidis | 39 | Lund | SWE | 16:56.2 | 2:07.0 | |
| 187 | Jesse Audet | 35 | CAN | 16:56.2 | 2:07.0 | ||
| 189 | Ian Whyles | 70 | Ellesmere | GBR | The Diamonds (Over Sixties Erging Group) | 16:57.5 | 2:07.1 |
| 190 | Gerd Oldach | 53 | Bacharach | GER | 16:57.7 | 2:07.2 | |
| 191 | Daniel Freear | 40 | GBR | 16:57.8 | 2:07.2 | ||
| 192 | William Tooher | 59 | IRL | The Diamonds (Over Sixties Erging Group) | 16:59.8 | 2:07.4 | |
| 193 | Micha Bieri | 32 | SUI | 17:00.3 | 2:07.5 | ||
| 194 | Darren Whammond | 56 | Stafford | GBR | 17:01.8 | 2:07.7 | |
| 195 | Victoria Malcolm | 38 | GBR | Warwick Boat Club | 17:02.1 | 2:07.7 | |
| 196 | Jiaqi Xie | 39 | SIN | 17:04.0 | 2:08.0 | ||
| 197 | John Davisson | 61 | Kernersville, NC | USA | The Diamonds (Over Sixties Erging Group) | 17:04.1 | 2:08.0 |
| 198 | Mauro Brega | 36 | Jesi | ITA | 17:04.2 | 2:08.0 | |
| 199 | Gabi Chan | 22 | NSW | AUS | 17:04.6 | 2:08.0 | |
| 200 | Morten Drustrup | 42 | DEN | 17:05.3 | 2:08.1 |