Workout of the Day
« July 23, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Jay Brandt | 57 | Bend, OR | USA | Bend Rowing Club | 17:07.0 | 2:08.3 |
| 202 | Mike Hall | 49 | York | GBR | 17:07.2 | 2:08.4 | |
| 203 | David Holden | 48 | USA | 17:07.8 | 2:08.4 | ||
| 204 | Andrea Riva | 45 | Spirano | ITA | 17:08.2 | 2:08.5 | |
| 205 | David Remmers | 34 | USA | 17:08.3 | 2:08.5 | ||
| 206 | P Mac | 38 | USA | 17:10.2 | 2:08.7 | ||
| 207 | James Sturges | 32 | USA | 17:10.3 | 2:08.7 | ||
| 208 | Ben Houldsworth | 49 | GBR | 17:10.9 | 2:08.8 | ||
| 209 | Adrian Jackson | 54 | Liverpool | GBR | 17:11.3 | 2:08.9 | |
| 210 | Marc Reyes | 37 | Fort Worth, TX | USA | 17:13.0 | 2:09.1 | |
| 211 | Robert DeMelo | 39 | USA | 17:13.4 | 2:09.1 | ||
| 212 | Trevor Drage | 46 | Wellington | NZL | 17:14.2 | 2:09.2 | |
| 213 | Bryan George | 41 | USA | 17:14.3 | 2:09.2 | ||
| 214 | Pier-Ann Hyman | 39 | Quebec, QC | CAN | Team Canada | 17:15.0 | 2:09.3 |
| 215 | Bob Peppler | 48 | NJ | USA | 17:17.9 | 2:09.7 | |
| 216 | Philip Schlosser | 61 | Wilmington, DE | USA | Wilmington Rowing Center | 17:18.3 | 2:09.7 |
| 217 | Andrew Morris | 29 | GBR | 17:18.7 | 2:09.8 | ||
| 218 | MINSEO KOO | 44 | Gwangyang | KOR | 17:19.4 | 2:09.9 | |
| 218 | Vincent Cascella | 54 | USA | 17:19.4 | 2:09.9 | ||
| 220 | Jonathon Fell | 55 | GBR | 17:20.0 | 2:10.0 | ||
| 221 | Jeff DeReus | 53 | USA | 17:20.5 | 2:10.0 | ||
| 222 | A Z | 36 | USA | 17:21.0 | 2:10.1 | ||
| 223 | Su Hua | 37 | CHN | Rowing Pro Shanghai | 17:22.7 | 2:10.3 | |
| 224 | Paul Daley | - | VT | USA | 17:23.4 | 2:10.4 | |
| 224 | Matt Zeigler | 38 | USA | Darkhorse Rowing | 17:23.4 | 2:10.4 | |
| 226 | John Letizia | 37 | Woodcliff Lake, NJ | USA | 17:23.6 | 2:10.4 | |
| 227 | Jared Brown | 38 | Johannesburg | RSA | 17:24.2 | 2:10.5 | |
| 228 | Arnfinnur Helmsdal | 52 | Tórshavn | FRO | Havnar Róðrarfelag | 17:25.1 | 2:10.6 |
| 229 | rob forrest | 44 | USA | 17:25.9 | 2:10.7 | ||
| 230 | Samantha Winkler | 42 | AUS | 17:26.6 | 2:10.8 | ||
| 231 | Ka Hei Tse | 38 | USA | 17:28.5 | 2:11.0 | ||
| 232 | Adrian Smith | 50 | Wakefield | GBR | 17:28.7 | 2:11.0 | |
| 233 | A G | 28 | GER | 17:29.5 | 2:11.1 | ||
| 234 | Gerd Klinder | 61 | Weingarten/Baden | GER | 17:30.1 | 2:11.2 | |
| 234 | Ben Szmyt | 34 | CAN | 17:30.1 | 2:11.2 | ||
| 236 | Aidan O Duinn | 39 | IRL | 17:30.9 | 2:11.3 | ||
| 237 | James Pandya | 46 | GBR | 17:31.0 | 2:11.3 | ||
| 238 | Felipe Ortiz | 35 | USA | 17:31.5 | 2:11.4 | ||
| 239 | Omar Eid | 24 | USA | 17:32.6 | 2:11.5 | ||
| 240 | Julian Trebing | 39 | Oxford, MI | USA | 17:32.9 | 2:11.6 | |
| 241 | Federico Fiallos S. | 45 | San Pedro Sula | GUA | 17:33.6 | 2:11.7 | |
| 242 | Jojo Siebert | 45 | GER | 17:34.0 | 2:11.7 | ||
| 243 | Richard Starkie | 55 | GBR | 17:34.2 | 2:11.7 | ||
| 244 | Andrew Perkins | 57 | CAN | 17:34.6 | 2:11.8 | ||
| 245 | Matt Worley | 55 | Dublin, OH | USA | 17:35.4 | 2:11.9 | |
| 246 | Choi Hyoyong | 39 | KOR | 17:35.5 | 2:11.9 | ||
| 247 | Lena Smedegaard | 49 | DEN | 17:36.3 | 2:12.0 | ||
| 248 | Mike Fieguth | 69 | Medford, OR | USA | U.S. Marines | 17:36.7 | 2:12.0 |
| 249 | Donovan Kwaramba | 29 | GBR | 17:37.0 | 2:12.1 | ||
| 250 | Mark Rosenbaum | 70 | Evanston, IL | USA | The Diamonds (Over Sixties Erging Group) | 17:41.3 | 2:12.6 |