Workout of the Day

« August 8, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
451	Rob Van Paepeghem	46		USA		2,495m	2:00.2
452	Sungmin Kim	39		KOR		2,493m	2:00.3
453	[ROWINGDANG] 빛나파파	40		KOR		2,492m	2:00.3
454	John Genell	73	Chicago, IL	USA	The Diamonds (Over Sixties Erging Group)	2,491m	2:00.4
454	Viktor Bauer	43	🇦🇹	AUT		2,491m	2:00.4
454	John Rozis	55	Varkiza	GRE		2,491m	2:00.4
457	Jens Holmsten	54		SWE		2,490m	2:00.4
457	Andy Hudson	46		USA		2,490m	2:00.4
459	Daniel London	32	JBER, AK	USA		2,489m	2:00.5
460	Charles Custer	54	Henderson, NV	USA	U.S. Navy Veteran	2,488m	2:00.5
461	Martin Woodford	66		GER	The Diamonds (Over Sixties Erging Group)	2,484m	2:00.7
461	Cook Jones	39		USA		2,484m	2:00.7
463	mick day	60	Torpoint Cornwall.	GBR	Royal Navy Veterans	2,483m	2:00.8
464	Philippe Conti	57	Novalaise	FRA	French National Gendarmerie	2,482m	2:00.8
465	Rüdiger Mosebach	66	Bornheim	GER	GERMAN Rowers and FRIENDS United	2,481m	2:00.9
466	Chunghyun Kim	32		KOR		2,480m	2:00.9
466	Andrew Kung	34	Chicago, IL	USA		2,480m	2:00.9
468	Corina Wolny	47	Hirschaid	GER		2,479m	2:01.0
469	Michael Strange	52	UT	USA		2,478m	2:01.0
469	Remi Barrette	36	Gatineau, QC	CAN		2,478m	2:01.0
469	jeff lawson	49		USA		2,478m	2:01.0
472	Soohyun Kim	39		KOR		2,476m	2:01.1
472	Ben T	37		USA		2,476m	2:01.1
474	Lars Kjær	48	Køge	DEN	Køge Roklub	2,474m	2:01.2
475	Namir Salazar	45		USA		2,472m	2:01.3
476	Jon Abbott	56	Lincolnshire	GBR		2,471m	2:01.4
476	Jason Ryden	50		CAN		2,471m	2:01.4
476	Robb Brunansky	45	Glendale, AZ	USA		2,471m	2:01.4
479	Lara Bair	50		USA		2,467m	2:01.6
479	Mark Berger	54		CAN		2,467m	2:01.6
481	Richard Ansell	64	Somerset	GBR	Wimbleball Rowing Club	2,466m	2:01.6
482	Robert Reilly	38	Columbus, OH	USA		2,463m	2:01.8
483	Frankie Tuck	33		GBR		2,462m	2:01.8
483	Kimberlee Neumann	35		USA	East Bay Rowing Club	2,462m	2:01.8
485	Matt Stephens	47		AUS		2,461m	2:01.9
485	Timothy Wilks	50	San Diego, CA	USA		2,461m	2:01.9
485	David THOMAS	45	TOULOUSE	FRA		2,461m	2:01.9
488	Razvan Ionasiu Rebreanu	50	Timisoara	ROU		2,458m	2:02.0
488	Eric Zink	47	Mestreech	NED		2,458m	2:02.0
488	Ben Bergin	33		USA		2,458m	2:02.0
488	Mark Bushyeager	60		USA		2,458m	2:02.0
492	Dos Burrito	47	ME	USA		2,456m	2:02.1
493	Ricardo Mendez	42	Guadalajara	MEX	Rowingym arcos Guadalajara mx	2,455m	2:02.1
493	Brian O'Sullivan	40		IRL		2,455m	2:02.1
493	James Williams	52		USA		2,455m	2:02.1
496	Mike Kidd	55	Ipswich	GBR		2,450m	2:02.4
496	Adam Shorter	40		USA		2,450m	2:02.4
498	Kevin Cumming	45	Saskatoon, SK	CAN	Team Canada	2,449m	2:02.4
499	Stewart Taber	38		USA		2,448m	2:02.5
500	Chris Coleman	48		USA		2,447m	2:02.5