Workout of the Day

« August 8, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
401	Dan Leonard	67	los angeles, CA	USA	Los Angeles Rowing Club	2,540m	1:58.1
401	Tyler Teschon	31		USA		2,540m	1:58.1
403	David Holden	48		USA		2,539m	1:58.1
404	Ben Boesch	40		UAE		2,538m	1:58.2
404	Georg Hoppe	51		GER		2,538m	1:58.2
406	Majid Sikosana	38	Edmonton , AB	CAN		2,537m	1:58.2
407	Stephen Patterson	46		USA		2,535m	1:58.3
407	Rafael Petersen	41		BRA		2,535m	1:58.3
409	Nicholas Boers	40	Edmonton, AB	CAN	Boer-z-bobs	2,534m	1:58.3
410	Andy Cina	33		SUI		2,533m	1:58.4
411	Stephen Berta	29		USA		2,532m	1:58.4
411	Mariusz Tlałka	52		POL		2,532m	1:58.4
413	Changhan Suhr	52		KOR		2,530m	1:58.5
413	Mike Kim	47	Los Angeles, CA	USA		2,530m	1:58.5
415	Matt Allen	44	Melbourne, VIC	AUS		2,528m	1:58.6
415	Jan Kuzel	33	Brno	CZE	Concept2 Czech Republic, Inc.	2,528m	1:58.6
417	Andrew Redgment	65	NSW	AUS	The Diamonds (Over Sixties Erging Group)	2,527m	1:58.7
417	John Mammatt	54		GBR		2,527m	1:58.7
417	Thijs van Middelaar	-		SUI		2,527m	1:58.7
420	J.D. Abbey	42		USA		2,526m	1:58.7
421	Josh Mocaby	41		USA		2,525m	1:58.8
422	Andrey Lyubenov	39		BUL		2,524m	1:58.8
422	Christopher Forsyth	41	Hummelstown , PA	USA		2,524m	1:58.8
424	David Lefevre	43		FRA		2,519m	1:59.0
425	Cat Connell	36		USA		2,516m	1:59.2
426	Qi Jia	45	Beijing	CHN		2,515m	1:59.2
426	Michael Ruffing	33	Salisbury, CT	USA		2,515m	1:59.2
428	John Bemrose	54	Nottingham	GBR		2,512m	1:59.4
428	Ryan W	50	CA	USA		2,512m	1:59.4
430	Christoph Hametner	42	Vienna	AUT		2,510m	1:59.5
431	Rob Sales	39		GBR		2,509m	1:59.5
431	Owen Walton	34		USA		2,509m	1:59.5
433	J Vissers	41	Brunswick West, VIC	AUS		2,508m	1:59.6
433	Ludovic Abrah	34		FRA	FRENCH INDOOR ROWERS TEAM	2,508m	1:59.6
433	TJ Fjelseth	65	Rocky River, OH	USA		2,508m	1:59.6
436	Dawid Piksa	36		POL		2,507m	1:59.6
437	Adam Reece	44		USA		2,506m	1:59.7
437	Ben Pollak	32		USA		2,506m	1:59.7
439	Kevin Crowell	54	NS	CAN		2,505m	1:59.7
439	Troy Varner	31		USA		2,505m	1:59.7
441	Peter Crozier	52		GBR		2,504m	1:59.8
442	Jonathan Poore	58		GBR	The Diamonds (Over Sixties Erging Group)	2,503m	1:59.8
442	zhaoyi wei	43		USA		2,503m	1:59.8
444	Karol Skowroński	29		POL		2,502m	1:59.9
444	Matthew Biggar	46	Ajax, ON	CAN		2,502m	1:59.9
446	Lyle Gruby	38		USA		2,500m	2:00.0
447	Kirsty Burke	54	Brisbane, QLD	AUS		2,496m	2:00.1
447	Cheng-Hsun Li	29	Taipei	TPE		2,496m	2:00.1
447	Mario Sanchez	46	Folsom , CA	USA		2,496m	2:00.1
447	Ali Bn	28		CAN		2,496m	2:00.1