Workout of the Day
« August 8, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | Paul Sirisuth | 34 | New York, NY | USA | 2,411m | 2:04.4 | |
| 552 | tom d | 48 | SUI | 2,406m | 2:04.6 | ||
| 552 | Jonathan Fernau | 52 | USA | 2,406m | 2:04.6 | ||
| 552 | Jonathan Bedell | 51 | USA | 2,406m | 2:04.6 | ||
| 552 | Austin Au-Yeung | 26 | USA | 2,406m | 2:04.6 | ||
| 556 | Patrick Conaghan | 67 | LA | USA | 2,405m | 2:04.7 | |
| 556 | Andy Smith | 45 | USA | 2,405m | 2:04.7 | ||
| 558 | Jeremy Silko | 36 | USA | 2,404m | 2:04.7 | ||
| 559 | Stacy Story | 42 | USA | 2,402m | 2:04.8 | ||
| 560 | Patricia Careau | 47 | Pembroke, ON | CAN | 2,399m | 2:05.0 | |
| 561 | Lee Hoch | 68 | ESP | 2,397m | 2:05.1 | ||
| 562 | Anthony Hoisington | 40 | USA | 2,395m | 2:05.2 | ||
| 562 | Josh Lambert | 46 | PA | USA | 2,395m | 2:05.2 | |
| 564 | Ben Cloud | 47 | Fullerton, CA | USA | 2,394m | 2:05.3 | |
| 565 | Neil Smith | 39 | GBR | 2,393m | 2:05.3 | ||
| 566 | Javier Bringas | 29 | USA | 2,392m | 2:05.4 | ||
| 567 | Mark Dixon | 46 | USA | 2,391m | 2:05.4 | ||
| 568 | Garth Wigle | 66 | Oshawa, ON | CAN | Canadian Army | 2,389m | 2:05.5 |
| 569 | jinsu cheon | 34 | KOR | 2,388m | 2:05.6 | ||
| 570 | Thomas Peterek | 60 | Gundheim, RP | GER | 2,386m | 2:05.7 | |
| 570 | Brynn Spicer | 14 | USA | 2,386m | 2:05.7 | ||
| 572 | Daniel Marshall | 66 | San Francisco, CA | USA | Dolphin Club | 2,385m | 2:05.7 |
| 573 | Simone Dipple | - | QLD | AUS | Fitness Matters | 2,382m | 2:05.9 |
| 573 | Ryan Mulligan | 29 | USA | 2,382m | 2:05.9 | ||
| 575 | Aaron Cammarata | 50 | USA | 2,381m | 2:05.9 | ||
| 576 | Riccardo Russo | 44 | ITA | 2,380m | 2:06.0 | ||
| 577 | Michael Rusch | 45 | USA | 2,379m | 2:06.1 | ||
| 577 | Brian Coffman | 54 | USA | 2,379m | 2:06.1 | ||
| 577 | Marie Sugar | 45 | Charlotte, NC | USA | 2,379m | 2:06.1 | |
| 577 | Kendall Lowe | 36 | USA | 2,379m | 2:06.1 | ||
| 581 | Ian Evans | 51 | USA | 2,378m | 2:06.1 | ||
| 581 | Deanna Brandt | 57 | Lake St Louis, MO | USA | 2,378m | 2:06.1 | |
| 583 | Mike Webb | 44 | GBR | 2,374m | 2:06.3 | ||
| 583 | Casey Strouse | 35 | USA | U.S. Navy | 2,374m | 2:06.3 | |
| 585 | Wencheng Li | 33 | Changji | CHN | 亦可赛艇 | 2,370m | 2:06.5 |
| 585 | Jason Doran | 48 | USA | 2,370m | 2:06.5 | ||
| 587 | Jossiano Leal | 42 | Porto Alegre | BRA | Gremio Nautico Uniao | 2,367m | 2:06.7 |
| 588 | Shari Ross | 64 | Wake Forest , NC | USA | Long Beach Rowing Association | 2,366m | 2:06.7 |
| 589 | Matthew Christian | - | CA | USA | U.S. Navy | 2,362m | 2:07.0 |
| 590 | heekang lee | 32 | KOR | 2,361m | 2:07.0 | ||
| 590 | Roe Lemons | 44 | USA | 2,361m | 2:07.0 | ||
| 590 | Kevin Meaney | 66 | Morrisville 🇮🇪 🇨🇦 🇺🇸, VT | USA | The Diamonds (Over Sixties Erging Group) | 2,361m | 2:07.0 |
| 593 | Nicole Kennedy | 37 | CAN | 2,360m | 2:07.1 | ||
| 593 | Jay Scott | 60 | GBR | 2,360m | 2:07.1 | ||
| 593 | Mark Gruber | 47 | FL | USA | 2,360m | 2:07.1 | |
| 596 | Leandro Gama | 48 | Sydney, NSW | AUS | 2,359m | 2:07.1 | |
| 596 | Danila Goncharov | 41 | POR | 2,359m | 2:07.1 | ||
| 596 | Robert Otys | 47 | GER | 2,359m | 2:07.1 | ||
| 596 | Kelsea Martin | 24 | CAN | 2,359m | 2:07.1 | ||
| 600 | Erich Hartmann | 37 | USA | 2,358m | 2:07.2 |