Workout of the Day
« August 8, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Richard Bowen | 52 | VIC | AUS | 2,411 | 2:04.4 | |
| 551 | Paul Sirisuth | 34 | New York, NY | USA | 2,411 | 2:04.4 | |
| 553 | tom d | 48 | SUI | 2,406 | 2:04.6 | ||
| 553 | Jonathan Fernau | 52 | USA | 2,406 | 2:04.6 | ||
| 553 | Jonathan Bedell | 51 | USA | 2,406 | 2:04.6 | ||
| 553 | Austin Au-Yeung | 26 | USA | 2,406 | 2:04.6 | ||
| 557 | Patrick Conaghan | 67 | LA | USA | 2,405 | 2:04.7 | |
| 557 | Andy Smith | 45 | USA | 2,405 | 2:04.7 | ||
| 559 | Jeremy Silko | 36 | USA | 2,404 | 2:04.7 | ||
| 560 | Stacy Story | 42 | USA | 2,402 | 2:04.8 | ||
| 561 | Patricia Careau | 47 | Pembroke, ON | CAN | 2,399 | 2:05.0 | |
| 562 | Lee Hoch | 68 | Texas City, TX | USA | Los Monjes Piripis | 2,397 | 2:05.1 |
| 563 | Anthony Hoisington | 40 | USA | 2,395 | 2:05.2 | ||
| 563 | Josh Lambert | 46 | PA | USA | 2,395 | 2:05.2 | |
| 565 | Ben Cloud | 47 | Fullerton, CA | USA | 2,394 | 2:05.3 | |
| 566 | Neil Smith | 39 | GBR | 2,393 | 2:05.3 | ||
| 567 | Javier Bringas | 29 | USA | 2,392 | 2:05.4 | ||
| 568 | Mark Dixon | 46 | USA | 2,391 | 2:05.4 | ||
| 569 | Garth Wigle | 66 | Oshawa, ON | CAN | Canadian Army | 2,389 | 2:05.5 |
| 570 | jinsu cheon | 34 | KOR | 2,388 | 2:05.6 | ||
| 571 | Thomas Peterek | 60 | Gundheim, RP | GER | 2,386 | 2:05.7 | |
| 571 | Brynn Spicer | 14 | USA | 2,386 | 2:05.7 | ||
| 573 | Daniel Marshall | 66 | San Francisco, CA | USA | Dolphin Club | 2,385 | 2:05.7 |
| 574 | Simone Dipple | - | QLD | AUS | Fitness Matters | 2,382 | 2:05.9 |
| 574 | Ryan Mulligan | 29 | USA | 2,382 | 2:05.9 | ||
| 576 | Aaron Cammarata | 50 | USA | 2,381 | 2:05.9 | ||
| 577 | Riccardo Russo | 44 | ITA | 2,380 | 2:06.0 | ||
| 578 | Brian Coffman | 54 | USA | 2,379 | 2:06.1 | ||
| 578 | Michael Rusch | 45 | USA | 2,379 | 2:06.1 | ||
| 578 | Marie Sugar | 45 | Charlotte, NC | USA | 2,379 | 2:06.1 | |
| 578 | Kendall Lowe | 36 | USA | 2,379 | 2:06.1 | ||
| 582 | Ian Evans | 51 | USA | 2,378 | 2:06.1 | ||
| 582 | Deanna Brandt | 57 | Lake St Louis, MO | USA | 2,378 | 2:06.1 | |
| 584 | Casey Strouse | 35 | USA | U.S. Navy | 2,374 | 2:06.3 | |
| 584 | Mike Webb | 44 | GBR | 2,374 | 2:06.3 | ||
| 586 | Jason Doran | 48 | USA | 2,370 | 2:06.5 | ||
| 586 | Wencheng Li | 33 | Changji | CHN | 亦可赛艇 | 2,370 | 2:06.5 |
| 588 | Jossiano Leal | 42 | Porto Alegre | BRA | Gremio Nautico Uniao | 2,367 | 2:06.7 |
| 589 | Shari Ross | 64 | Wake Forest , NC | USA | Long Beach Rowing Association | 2,366 | 2:06.7 |
| 590 | Matthew Christian | - | CA | USA | U.S. Navy | 2,362 | 2:07.0 |
| 591 | Roe Lemons | 44 | USA | 2,361 | 2:07.0 | ||
| 591 | Kevin Meaney | 66 | Morrisville 🇮🇪 🇨🇦 🇺🇸, VT | USA | The Diamonds (Over Sixties Erging Group) | 2,361 | 2:07.0 |
| 591 | heekang lee | 32 | KOR | 2,361 | 2:07.0 | ||
| 594 | Nicole Kennedy | 37 | CAN | 2,360 | 2:07.1 | ||
| 594 | Jay Scott | 60 | GBR | 2,360 | 2:07.1 | ||
| 594 | Mark Gruber | 47 | FL | USA | 2,360 | 2:07.1 | |
| 597 | Leandro Gama | 48 | Sydney, NSW | AUS | 2,359 | 2:07.1 | |
| 597 | Kelsea Martin | 24 | CAN | 2,359 | 2:07.1 | ||
| 597 | Robert Otys | 47 | GER | 2,359 | 2:07.1 | ||
| 597 | Danila Goncharov | 41 | POR | 2,359 | 2:07.1 |