Workout of the Day

« August 8, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Oliver Roufosse	49		GER		2,273m	2:11.9
701	Candi Englehart	39	Dartmouth , MA	USA	ErgFit	2,273m	2:11.9
701	Sarah Bradley	33		USA		2,273m	2:11.9
704	Adam Peters	43		USA		2,272m	2:12.0
705	David Funnell	59	Haywards Heath Sx 🏴󠁧󠁢󠁥󠁮󠁧󠁿	GBR		2,268m	2:12.2
705	Jacqueline Craig	58	Philadelphia, PA	USA		2,268m	2:12.2
707	GYU LIM	37		KOR	Geobukseon -「거북선」	2,266m	2:12.3
708	Marco Pasquali	46		CAN		2,265m	2:12.4
709	Brian Humm	44	OH	USA		2,264m	2:12.5
710	Wanda Gracia Fabjanczyk	50		FRA		2,263m	2:12.5
711	James Garris	56		USA		2,260m	2:12.7
712	Ruby Chen	29		USA		2,259m	2:12.8
712	Ryan Johnstone	33		USA		2,259m	2:12.8
714	Jay Rowing	48	Seoul	KOR		2,253m	2:13.1
715	Andrea Gomarasca	50	Trento	ITA		2,252m	2:13.2
715	Olivia Lambert	33		USA		2,252m	2:13.2
715	Matt Hayes	36		USA		2,252m	2:13.2
718	Matt Berns	55	Highland Park, IL	USA		2,250m	2:13.3
719	Daniel Smid	34		HUN		2,248m	2:13.4
719	Greg Gensheimer	48		USA		2,248m	2:13.4
721	Kate Harwood	34		GBR		2,245m	2:13.6
721	Chris Bull	33		GBR		2,245m	2:13.6
721	Matt Cosgrove	41	Laingsburg, MI	USA		2,245m	2:13.6
724	Joe Lynn	65	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	2,244m	2:13.6
725	Artin Gill	29		CAN		2,243m	2:13.7
726	Pamela Goodyear	59		GBR	The Diamonds (Over Sixties Erging Group)	2,242m	2:13.8
726	Patrik Polasek	28		CZE		2,242m	2:13.8
726	Joona Vikström	32		FIN		2,242m	2:13.8
726	ryan knapp	31	CO	USA	101st Airborne Division	2,242m	2:13.8
730	Mark Ochsendorf	53	Caddo Mills, TX	USA		2,241m	2:13.8
730	Michael Favalora	-	Brentwood, CA	USA	Team Delta	2,241m	2:13.8
730	Anna Blaszczyk	39		POL		2,241m	2:13.8
733	delphine allanic	45		FRA		2,239m	2:13.9
734	Tim Fu	38		GER		2,238m	2:14.0
735	Juan Pablo Lamas	37		ARG		2,237m	2:14.1
736	david williams	50		GER		2,236m	2:14.1
736	Nathan Wall	56	Baston	GBR		2,236m	2:14.1
736	Harrison Herfort	33	Sugar Land, TX	USA		2,236m	2:14.1
736	Shannon Milliken	53	Denver, CO	USA		2,236m	2:14.1
736	Isaias Garcia	40		USA		2,236m	2:14.1
741	Mathias Schäfer	40		GER		2,232m	2:14.4
742	Philipp Gieraths	33		GER		2,231m	2:14.4
743	Sarah Chen	44		USA		2,229m	2:14.5
744	Sarah Lewis	39		GBR		2,228m	2:14.6
744	Tiffany Gradilla	42		USA		2,228m	2:14.6
746	Cathy Monnier	61	Gloucester	GBR	Gloucester Rowing Club	2,227m	2:14.7
747	Leon Khameson	36	Irving, TX	USA		2,226m	2:14.7
747	Chetan Gujrathi	48		USA		2,226m	2:14.7
749	David Spillane	39		AUS		2,225m	2:14.8
749	Gian Paolo Scaroina	55	rome	ITA		2,225m	2:14.8